Run: Interval Previous Next

1/24/2011

4:15 PM

9 mi

1:10:28.20

7:50 mi

Equipment

Nike Free Run

  • Splits
  • Graphs
  • Map

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WPI Track

Notes

I was very happy with this workout (minus the poo break) and pleasantly surprised at both the overall distance and how easy it felt. Also, Dominic, Dan, and Greg did a fantastic job and Burger looked good running alone.

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