Notes
First run after some time off. The first loop was nice and easy (39:22) with Alene and Joe. The second loop was quite a bit faster and a larger group than usual took off at 7:00/mi pace (Gary, Linda, Jim, Andy) and then Andy started picking it up at the turn and I went with him to keep him company. Pushed the last half mile and felt really good. Hamstrings were a little tight but that's to be expected after so many days off.