Run: Interval Previous Next

7/24/2008

6:30 PM

6 mi

40:37

6:47 mi

Ratings

9 / 10
8 / 10
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Notes

The third repeat was way too fast, and I had even considered cutting the workout short at 2. I did manage to keep the pace down, but I should have gone slightly slower and then done 2 more. Good workout, regardless.

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