Run: Interval Previous Next

5/21/2010

6:10 AM

17200 m

1:09:27.60

6:30 mi

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Notes

Felt okay. I slowed the pace down from last week but extended the first repeat. It didn't feel quite as good, but I think I'm a bit less fresh and I haven't been getting much sleep and I didn't eat before I left, which I usually do.

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