Elliptical: Default Previous Next

1/31/2006

2.9 mi

1:00:15

2.85 mi / hr

No additional information was recorded for this entry.

  • Map

<No name>

Notes

COMMENTS: 10 minutes warm-up

4-5 minute pick-ups with 5 minutes rest

10 minutes cool-down

35 push-ups, 75 sit-ups, 20 leg lifts

Comments