Notes
This, I feel is an accurate guess as to the distance I ran around the inside of the track on the grass. I timed 14 of the 100m sections I ran (measured by running along the track), took an average and used that to determine my pace. Certainly not unassailable as far as accuracy goes, but better than just estimating based on feel or an arbitrary pace like I do for trails. Regardless of pace, 2 hours of running today in the brutal (for VT) heat is decent any day.