Run: Easy Previous Next

12/28/2020

3:42 PM

3.9 mi

31:15

8:08 mi

Health

144 bpm
166 bpm

Weather

47 F
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Notes

Tried to run really easy. Didn't succeed as well as I would like. Achilles felt okay while running but was sore that evening.

Also:

10 min core

calf raises

5 min stretch

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