11/25/2013
2:15 PM
13.2 mi
1:29:24
6:46 mi
Mizuno Wave Rider 16 (Ugly Black)
Initializing charts...
This run felt great. I had a hard time classifying this run. It wasn't fully a tempo, interval, or fartlek run but it was a great way to get just over 5 miles/30minutes of tempo running in along with some decent mileage.