Notes
I have nothing good to say about this run other than the tiredness I felt was unaccompanied by an intense loathing for running as is usually the case. I think I over-did it the past couple days and my legs sure let me know it. The first 5 miles took 38:00 and the second 5 took 38:50 which doesn't even begin to describe how unpleasant the second half was. Furthermore, the whole route literally smelled like shit on the way back. That can be explained by the manure hauler that passed me in Jericho; it believe it was on the way out from the Pete Farm.