12/27/2020
3:17 PM
8.2 mi
53:16
6:32 mi
New Balance 1500v5 (Pair B)
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Pretty much everything felt good. Felt a couple Achilles' tendon twinges early on and some left hamstring tightness towards the end but overall a good "long" run at a pushed pace.
Also:
heel raises
5 min stretch