Run: Steady Previous Next

12/21/2010

11:30 AM

10 mi

1:03:06.50

6:19 mi

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Notes

I decided on just 5 miles of steady running due to two workouts in a row preceding today. I ran as quickly as I wanted and then decided to put in a couple extra miles. I wasn't intending to go quite so quickly, but it is what it is.

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