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Summary
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Run: Easy
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12/12/2008
Date
1:45 PM
Time
4.1 mi
Distance
30:11
Duration
7:24 mi
Pace
Equipment
ASICS Gel-Nimbus 13
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
May-June
Notes
Ran with Alex. It was a good run.
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