Run: Easy Previous Next

12/14/2013

10 mi

1:18:14

7:50 mi

Notes

Ran the first 5 miles with the other people who showed up early and it was pretty slow (42:04) but then another guy picked it up for the second 5 (36:10). Our last two miles were 6:58 and 6:28 so I was feeling pretty good despite the weather and the snow on the road (the footing was pretty bad except for Pocono road on the way back).

Comments