Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/29/2007 |
Run |
CCRI |
Race |
8.0 km |
30:24 |
6:07 |
|
10/3/2009 |
Run |
CCRI |
WU/CD |
3.0 mi |
24:03 |
8:01 |
|
10/3/2009 |
Run |
CCRI |
Race |
8.0 km |
28:22 |
5:43 |
|
10/2/2010 |
Run |
CCRI |
Race |
8.0 km |
27:49 |
5:36 |
|
10/2/2010 |
Run |
CCRI |
WU/CD |
3.9 mi |
29:14 |
7:30 |
|
|