| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 4/6/2024 |
Run |
Crandall Park |
Easy |
17.3 mi |
2:53:34 |
10:01 |
 |
| 3/30/2024 |
Run |
Crandall Park |
Long |
16.1 mi |
2:34:35 |
9:38 |
|
| 3/16/2024 |
Run |
Crandall Park |
Easy |
15.0 mi |
2:24:41 |
9:39 |
|
| 3/9/2024 |
Run |
Crandall Park |
Easy |
14.0 mi |
2:19:55 |
9:59 |
|
| 3/2/2024 |
Run |
Crandall Park |
Easy |
13.3 mi |
2:06:57 |
9:34 |
|
| 1/29/2017 |
Run |
Crandall Park |
Long |
10.6 mi |
1:22:44 |
7:51 |
|
| 2/10/2024 |
Run |
Crandall Park |
Easy |
10.2 mi |
1:36:16 |
9:29 |
|
| 9/22/2019 |
Run |
Crandall Park |
Easy |
10.0 mi |
1:23:07 |
8:19 |
|
| 8/4/2019 |
Run |
Crandall Park |
Long |
9.0 mi |
1:14:19 |
8:16 |
|
| 9/17/2020 |
Run |
Crandall Park |
Tempo |
8.7 mi |
1:04:27 |
7:28 |
|
| 9/10/2020 |
Run |
Crandall Park |
Tempo |
8.4 mi |
1:04:09 |
7:41 |
|
| 7/4/2020 |
Run |
Crandall Park |
Easy |
8.0 mi |
1:21:43 |
10:13 |
|
| 2/16/2020 |
Run |
Crandall Park |
Easy |
8.0 mi |
1:11:49 |
8:59 |
|
| 2/8/2020 |
Run |
Crandall Park |
Easy |
8.0 mi |
1:09:46 |
8:44 |
|
| 2/1/2020 |
Run |
Crandall Park |
Easy |
8.0 mi |
1:09:21 |
8:41 |
|
| 1/6/2024 |
Run |
Crandall Park |
Easy |
7.5 mi |
1:09:38 |
9:18 |
|
| 5/18/2024 |
Run |
Crandall Park |
Easy |
7.5 mi |
1:09:06 |
9:15 |
|
| 12/27/2023 |
Run |
Crandall Park |
Easy |
7.5 mi |
1:13:36 |
9:52 |
|
| 12/9/2023 |
Run |
Crandall Park |
Easy |
7.5 mi |
1:10:06 |
9:24 |
|
| 12/21/2023 |
Run |
Crandall Park |
Easy |
7.4 mi |
1:12:54 |
9:51 |
|
| 5/11/2024 |
Run |
Crandall Park |
Easy |
7.4 mi |
1:07:30 |
9:08 |
|
| 4/9/2024 |
Run |
Crandall Park |
Easy |
7.4 mi |
1:07:27 |
9:07 |
|
| 2/3/2024 |
Run |
Crandall Park |
Easy |
7.4 mi |
1:09:59 |
9:28 |
|
| 5/25/2024 |
Run |
Crandall Park |
Easy |
7.4 mi |
1:09:21 |
9:24 |
|
| 12/15/2023 |
Run |
Crandall Park |
Easy |
7.4 mi |
1:12:48 |
9:53 |
|
| 1/28/2017 |
Run |
Crandall Park |
Easy |
7.1 mi |
55:15 |
7:51 |
|
| 7/15/2022 |
Run |
Crandall Park |
Easy |
7.0 mi |
1:10:51 |
10:08 |
|
| 5/3/2020 |
Run |
Crandall Park |
Easy |
6.8 mi |
52:44 |
7:46 |
|
| 4/26/2020 |
Run |
Crandall Park |
Easy |
6.8 mi |
51:17 |
7:33 |
|
| 4/4/2020 |
Run |
Crandall Park |
Easy |
6.8 mi |
54:59 |
8:06 |
|
| 2/29/2020 |
Run |
Crandall Park |
Easy |
6.8 mi |
50:44 |
7:28 |
|
| 11/27/2019 |
Run |
Crandall Park |
Easy |
6.8 mi |
55:41 |
8:12 |
|
| 10/4/2019 |
Run |
Crandall Park |
Easy |
6.8 mi |
56:22 |
8:19 |
|
| 9/21/2019 |
Run |
Crandall Park |
Easy |
6.8 mi |
55:28 |
8:11 |
|
| 9/1/2019 |
Run |
Crandall Park |
Easy |
6.8 mi |
53:32 |
7:54 |
|
| 8/31/2019 |
Run |
Crandall Park |
Easy |
6.8 mi |
54:34 |
8:03 |
|
| 9/7/2019 |
Run |
Crandall Park |
Easy |
6.5 mi |
54:20 |
8:22 |
|
| 8/3/2019 |
Run |
Crandall Park |
Easy |
6.5 mi |
52:59 |
8:10 |
|
| 1/12/2019 |
Run |
Crandall Park |
Easy |
6.5 mi |
52:08 |
8:02 |
|
| 12/20/2018 |
Run |
Crandall Park |
Easy |
6.5 mi |
51:19 |
7:54 |
|
| 10/6/2018 |
Run |
Crandall Park |
Easy |
6.5 mi |
50:51 |
7:50 |
|
| 9/29/2018 |
Run |
Crandall Park |
Easy |
6.5 mi |
53:28 |
8:14 |
|
| 9/22/2018 |
Run |
Crandall Park |
Easy |
6.5 mi |
53:19 |
8:13 |
|
| 9/15/2018 |
Run |
Crandall Park |
Easy |
6.5 mi |
53:15 |
8:12 |
|
| 10/7/2022 |
Run |
Crandall Park |
Easy |
6.5 mi |
1:05:38 |
10:08 |
|
| 11/9/2020 |
Run |
Crandall Park |
Easy |
6.5 mi |
49:01 |
7:36 |
|
| 8/30/2022 |
Run |
Crandall Park |
Easy |
6.4 mi |
1:07:44 |
10:36 |
|
| 11/21/2023 |
Run |
Crandall Park |
Easy |
6.4 mi |
1:02:26 |
9:49 |
|
| 8/6/2022 |
Run |
Crandall Park |
Easy |
6.4 mi |
1:10:31 |
11:06 |
|
| 6/20/2020 |
Run |
Crandall Park |
Easy |
6.3 mi |
1:00:00 |
9:30 |
|
| 12/24/2023 |
Run |
Crandall Park |
Easy |
6.3 mi |
1:02:18 |
9:54 |
|
| 12/1/2023 |
Run |
Crandall Park |
Easy |
6.2 mi |
1:01:20 |
9:52 |
|
| 7/18/2020 |
Run |
Crandall Park |
Easy |
6.2 mi |
52:46 |
8:31 |
|
| 9/15/2022 |
Run |
Crandall Park |
Easy |
6.1 mi |
1:00:25 |
9:55 |
|
| 9/19/2020 |
Run |
Crandall Park |
Easy |
6.1 mi |
1:01:16 |
10:04 |
|
| 10/11/2020 |
Run |
Crandall Park |
Easy |
6.1 mi |
1:05:55 |
10:53 |
|
| 3/2/2019 |
Run |
Crandall Park |
Easy |
6.1 mi |
48:03 |
7:56 |
|
| 3/12/2021 |
Run |
Crandall Park |
Easy |
6.0 mi |
58:14 |
9:41 |
|
| 7/30/2020 |
Run |
Crandall Park |
Easy |
6.0 mi |
58:35 |
9:44 |
|
| 7/17/2020 |
Run |
Crandall Park |
Easy |
5.9 mi |
55:31 |
9:30 |
|
| 1/7/2023 |
Run |
Crandall Park |
Easy |
5.8 mi |
59:44 |
10:16 |
|
| 4/3/2021 |
Run |
Crandall Park |
Easy |
5.8 mi |
54:54 |
9:27 |
|
| 6/27/2020 |
Run |
Crandall Park |
Easy |
5.7 mi |
57:21 |
10:05 |
|
| 6/18/2020 |
Run |
Crandall Park |
Easy |
5.7 mi |
53:03 |
9:23 |
|
| 9/7/2023 |
Run |
Crandall Park |
Strides |
5.6 mi |
44:10 |
7:50 |
|
| 10/6/2023 |
Run |
Crandall Park |
Strides |
5.6 mi |
41:24 |
7:23 |
|
| 9/17/2022 |
Run |
Crandall Park |
Easy |
5.6 mi |
55:07 |
9:50 |
|
| 8/31/2023 |
Run |
Crandall Park |
Strides |
5.6 mi |
42:43 |
7:41 |
|
| 8/10/2020 |
Run |
Crandall Park |
Easy |
5.5 mi |
55:33 |
10:03 |
|
| 7/25/2020 |
Run |
Crandall Park |
Easy |
5.5 mi |
55:03 |
10:01 |
|
| 11/4/2023 |
Run |
Crandall Park |
Easy |
5.5 mi |
53:44 |
9:49 |
|
| 9/13/2023 |
Run |
Crandall Park |
Strides |
5.3 mi |
43:27 |
8:09 |
|
| 5/3/2021 |
Run |
Crandall Park |
Easy |
5.3 mi |
54:29 |
10:16 |
|
| 9/5/2020 |
Run |
Crandall Park |
Easy |
5.2 mi |
52:22 |
10:02 |
|
| 8/16/2023 |
Run |
Crandall Park |
Strides |
5.2 mi |
40:12 |
7:43 |
|
| 8/23/2023 |
Run |
Crandall Park |
Strides |
5.2 mi |
40:12 |
7:44 |
|
| 7/20/2022 |
Run |
Crandall Park |
Easy |
5.2 mi |
54:13 |
10:27 |
|
| 11/2/2020 |
Run |
Crandall Park |
Easy |
5.2 mi |
38:46 |
7:32 |
|
| 12/28/2022 |
Run |
Crandall Park |
Easy |
5.1 mi |
53:03 |
10:25 |
|
| 5/17/2021 |
Run |
Crandall Park |
Easy |
4.9 mi |
49:12 |
9:59 |
|
| 7/22/2022 |
Run |
Crandall Park |
Easy |
4.9 mi |
49:56 |
10:11 |
|
| 6/18/2022 |
Run |
Crandall Park |
Easy |
4.9 mi |
45:43 |
9:24 |
|
| 5/28/2022 |
Run |
Crandall Park |
Easy |
4.9 mi |
45:02 |
9:16 |
|
| 7/12/2022 |
Run |
Crandall Park |
Easy |
4.8 mi |
54:49 |
11:21 |
|
| 7/4/2022 |
Run |
Crandall Park |
Easy |
4.8 mi |
48:24 |
10:04 |
|
| 7/2/2022 |
Run |
Crandall Park |
Easy |
4.8 mi |
48:24 |
10:04 |
|
| 1/27/2024 |
Run |
Crandall Park |
Easy |
4.8 mi |
46:07 |
9:38 |
|
| 5/30/2022 |
Run |
Crandall Park |
Easy |
4.8 mi |
46:55 |
9:51 |
|
| 11/11/2023 |
Run |
Crandall Park |
Easy |
4.8 mi |
47:32 |
10:01 |
|
| 4/26/2021 |
Run |
Crandall Park |
Easy |
4.7 mi |
47:11 |
9:59 |
|
| 5/8/2024 |
Run |
Crandall Park |
Easy |
4.7 mi |
43:42 |
9:17 |
|
| 5/14/2022 |
Run |
Crandall Park |
Easy |
4.7 mi |
45:07 |
9:39 |
|
| 8/22/2020 |
Run |
Crandall Park |
Easy |
4.7 mi |
45:28 |
9:43 |
|
| 4/14/2024 |
Run |
Crandall Park |
Easy |
4.7 mi |
44:08 |
9:28 |
|
| 2/7/2024 |
Run |
Crandall Park |
Easy |
4.6 mi |
40:33 |
8:45 |
|
| 6/25/2022 |
Run |
Crandall Park |
Easy |
4.6 mi |
45:15 |
9:46 |
|
| 4/23/2022 |
Run |
Crandall Park |
Easy |
4.6 mi |
43:37 |
9:25 |
|
| 5/21/2024 |
Run |
Crandall Park |
Easy |
4.6 mi |
45:53 |
9:58 |
|
| 11/24/2023 |
Run |
Crandall Park |
Easy |
4.6 mi |
47:54 |
10:24 |
|
| 9/9/2023 |
Run |
Crandall Park |
Easy |
4.6 mi |
44:13 |
9:36 |
|
|