Workouts


Summary
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Date Activity Course ▼ Type Distance Duration Pace  
6/11/2024 Run
Tolland Middle School Track
Tempo 7.8 mi 52:50 6:45
6/4/2024 Run
Random Route
Easy 5.1 mi 38:08 7:32
5/24/2024 Run
Grant Hill Road
Easy 5.1 mi 38:00 7:28
3/19/2024 Run
Gehring Road
Easy 8.0 mi 59:15 7:25
5/17/2024 Run
Gehring Extension
Tempo 5.9 mi 38:50 6:35
4/2/2024 Run
Gehring Extension
Easy 8.0 mi 59:46 7:29
4/12/2024 Run
Folly Ln
Easy 8.9 mi 1:01:40 6:58
5/9/2024 Run
Cider Mill Rd
Easy 4.2 mi 30:32 7:22