| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
| Nov 2015 |
|
|
|
192.7 mi |
23:24:16 |
7:18 |
| Oct 2015 |
|
|
|
132.8 mi |
15:57:27 |
7:13 |
| Sep 2015 |
|
|
|
220.3 mi |
27:35:44 |
7:31 |
| Aug 2015 |
|
|
|
214.0 mi |
26:23:40 |
7:24 |
| Jul 2015 |
|
|
|
141.9 mi |
17:13:24 |
7:17 |
| Jun 2015 |
|
|
|
54.8 mi |
6:35:15 |
7:13 |
| May 2015 |
|
|
|
210.6 mi |
25:13:27 |
7:12 |
| Apr 2015 |
|
|
|
263.4 mi |
32:04:19 |
7:19 |
| Mar 2015 |
|
|
|
259.1 mi |
31:43:31 |
7:21 |
| Feb 2015 |
|
|
|
220.4 mi |
27:07:26 |
7:24 |
| Jan 2015 |
|
|
|
191.0 mi |
23:29:47 |
7:23 |
| Dec 2014 |
|
|
|
131.2 mi |
16:17:20 |
7:27 |
| Nov 2014 |
|
|
|
58.7 mi |
7:22:38 |
7:33 |
| Oct 2014 |
|
|
|
33.6 mi |
4:14:26 |
7:35 |
| Sep 2014 |
|
|
|
177.5 mi |
21:41:35 |
7:21 |
| Aug 2014 |
|
|
|
186.7 mi |
22:36:16 |
7:16 |
| Jul 2014 |
|
|
|
289.5 mi |
36:05:29 |
7:29 |
| Jun 2014 |
|
|
|
219.3 mi |
26:39:08 |
7:18 |
| May 2014 |
|
|
|
233.6 mi |
27:54:22 |
7:10 |
| Apr 2014 |
|
|
|
196.2 mi |
23:02:16 |
7:03 |
| Mar 2014 |
|
|
|
306.7 mi |
37:31:43 |
7:21 |
| Feb 2014 |
|
|
|
235.0 mi |
28:20:28 |
7:15 |
| Jan 2014 |
|
|
|
274.6 mi |
33:27:33 |
7:19 |
| Dec 2013 |
|
|
|
235.6 mi |
28:35:43 |
7:17 |
| Nov 2013 |
|
|
|
229.4 mi |
27:29:50 |
7:12 |
| Oct 2013 |
|
|
|
211.1 mi |
25:33:32 |
7:16 |
| Sep 2013 |
|
|
|
189.2 mi |
22:34:24 |
7:10 |
| Aug 2013 |
|
|
|
126.1 mi |
15:24:59 |
7:21 |
| Jul 2013 |
|
|
|
79.8 mi |
9:56:54 |
7:29 |
| Jun 2013 |
|
|
|
60.2 mi |
7:42:11 |
7:41 |
| May 2013 |
|
|
|
45.2 mi |
5:25:29 |
7:12 |
| Apr 2013 |
|
|
|
155.7 mi |
19:30:32 |
7:31 |
| Mar 2013 |
|
|
|
311.7 mi |
38:03:55 |
7:20 |
| Feb 2013 |
|
|
|
269.2 mi |
32:25:21 |
7:14 |
| Jan 2013 |
|
|
|
255.5 mi |
31:25:23 |
7:23 |
| Dec 2012 |
|
|
|
244.5 mi |
29:46:17 |
7:19 |
| Nov 2012 |
|
|
|
153.9 mi |
18:24:11 |
7:11 |
| Oct 2012 |
|
|
|
73.3 mi |
8:50:24 |
7:15 |
| Sep 2012 |
|
|
|
201.7 mi |
24:51:33 |
7:24 |
| Aug 2012 |
|
|
|
131.0 mi |
16:03:39 |
7:22 |
| Jul 2012 |
|
|
|
132.6 mi |
16:20:34 |
7:24 |
| Jun 2012 |
|
|
|
43.4 mi |
5:21:03 |
7:25 |
| May 2012 |
|
|
|
13.4 mi |
1:39:19 |
7:25 |
| Apr 2012 |
|
|
|
29.1 mi |
3:25:42 |
7:04 |
| Mar 2012 |
|
|
|
60.9 mi |
7:19:02 |
7:13 |
| Feb 2012 |
|
|
|
218.4 mi |
26:31:06 |
7:18 |
| Jan 2012 |
|
|
|
270.5 mi |
33:46:42 |
7:30 |
| Dec 2011 |
|
|
|
108.9 mi |
13:21:14 |
7:22 |
| Nov 2011 |
|
|
|
195.6 mi |
23:23:05 |
7:11 |
| Oct 2011 |
|
|
|
271.4 mi |
32:51:49 |
7:16 |
| Sep 2011 |
|
|
|
152.6 mi |
18:47:03 |
7:24 |
| Aug 2011 |
|
|
|
177.8 mi |
21:42:23 |
7:20 |
| Jul 2011 |
|
|
|
196.4 mi |
23:57:20 |
7:20 |
| Jun 2011 |
|
|
|
220.7 mi |
26:04:08 |
7:06 |
| May 2011 |
|
|
|
77.6 mi |
9:19:38 |
7:13 |
| Apr 2011 |
|
|
|
170.7 mi |
21:29:55 |
7:34 |
| Mar 2011 |
|
|
|
126.3 mi |
15:08:45 |
7:12 |
| Feb 2011 |
|
|
|
151.5 mi |
18:53:21 |
7:29 |
| Jan 2011 |
|
|
|
219.0 mi |
26:49:51 |
7:21 |
| Dec 2010 |
|
|
|
294.7 mi |
34:59:18 |
7:08 |
| Nov 2010 |
|
|
|
212.4 mi |
25:18:17 |
7:09 |
| Oct 2010 |
|
|
|
198.2 mi |
23:28:46 |
7:07 |
| Sep 2010 |
|
|
|
264.8 mi |
31:40:47 |
7:11 |
| Aug 2010 |
|
|
|
310.7 mi |
37:44:06 |
7:18 |
| Jul 2010 |
|
|
|
283.5 mi |
34:22:17 |
7:17 |
| Jun 2010 |
|
|
|
311.9 mi |
37:51:48 |
7:17 |
| May 2010 |
|
|
|
320.0 mi |
39:01:55 |
7:20 |
| Apr 2010 |
|
|
|
228.0 mi |
27:51:50 |
7:20 |
| Mar 2010 |
|
|
|
173.6 mi |
21:21:25 |
7:23 |
| Feb 2010 |
|
|
|
144.6 mi |
18:27:25 |
7:40 |
| Jan 2010 |
|
|
|
258.6 mi |
31:44:25 |
7:22 |
| Dec 2009 |
|
|
|
250.4 mi |
30:18:41 |
7:16 |
| Nov 2009 |
|
|
|
213.7 mi |
26:04:13 |
7:20 |
| Oct 2009 |
|
|
|
221.0 mi |
26:07:47 |
7:06 |
| Sep 2009 |
|
|
|
277.2 mi |
33:10:05 |
7:11 |
| Aug 2009 |
|
|
|
307.1 mi |
37:18:31 |
7:18 |
| Jul 2009 |
|
|
|
300.2 mi |
36:02:52 |
7:13 |
| Jun 2009 |
|
|
|
238.4 mi |
28:11:17 |
7:06 |
| May 2009 |
|
|
|
166.1 mi |
19:33:07 |
7:04 |
| Apr 2009 |
|
|
|
121.1 mi |
14:54:49 |
7:24 |
| Mar 2009 |
|
|
|
159.7 mi |
20:12:19 |
7:36 |
| Feb 2009 |
|
|
|
116.3 mi |
14:40:51 |
7:35 |
| Jan 2009 |
|
|
|
189.3 mi |
23:39:25 |
7:30 |
| Dec 2008 |
|
|
|
209.0 mi |
25:44:48 |
7:24 |
| Nov 2008 |
|
|
|
188.2 mi |
22:46:49 |
7:16 |
| Oct 2008 |
|
|
|
124.9 mi |
14:54:32 |
7:10 |
| Sep 2008 |
|
|
|
240.0 mi |
29:00:16 |
7:16 |
| Aug 2008 |
|
|
|
202.6 mi |
24:43:25 |
7:20 |
| Jul 2008 |
|
|
|
259.6 mi |
32:04:06 |
7:25 |
| Jun 2008 |
|
|
|
205.7 mi |
25:08:00 |
7:20 |
| May 2008 |
|
|
|
180.5 mi |
21:41:05 |
7:13 |
| Apr 2008 |
|
|
|
122.5 mi |
14:26:20 |
7:05 |
| Mar 2008 |
|
|
|
19.3 mi |
2:18:42 |
7:12 |
| Feb 2008 |
|
|
|
27.8 mi |
3:26:48 |
7:27 |
| Jan 2008 |
|
|
|
166.0 mi |
20:09:05 |
7:18 |
| Dec 2007 |
|
|
|
150.9 mi |
18:52:14 |
7:31 |
| Nov 2007 |
|
|
|
120.1 mi |
14:56:10 |
7:28 |
| Oct 2007 |
|
|
|
139.3 mi |
17:11:55 |
7:25 |
| Sep 2007 |
|
|
|
152.9 mi |
18:22:30 |
7:13 |
| Aug 2007 |
|
|
|
188.2 mi |
23:36:49 |
7:32 |
|