| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
| Dec 2013 |
|
|
|
235.6 mi |
28:35:43 |
7:17 |
| Jan 2014 |
|
|
|
274.6 mi |
33:27:33 |
7:19 |
| Feb 2014 |
|
|
|
235.0 mi |
28:20:28 |
7:15 |
| Mar 2014 |
|
|
|
306.7 mi |
37:31:43 |
7:21 |
| Apr 2014 |
|
|
|
196.2 mi |
23:02:16 |
7:03 |
| May 2014 |
|
|
|
233.6 mi |
27:54:22 |
7:10 |
| Jun 2014 |
|
|
|
219.3 mi |
26:39:08 |
7:18 |
| Jul 2014 |
|
|
|
289.5 mi |
36:05:29 |
7:29 |
| Aug 2014 |
|
|
|
186.7 mi |
22:36:16 |
7:16 |
| Sep 2014 |
|
|
|
177.5 mi |
21:41:35 |
7:21 |
| Oct 2014 |
|
|
|
33.6 mi |
4:14:26 |
7:35 |
| Nov 2014 |
|
|
|
58.7 mi |
7:22:38 |
7:33 |
| Dec 2014 |
|
|
|
131.2 mi |
16:17:20 |
7:27 |
| Jan 2015 |
|
|
|
191.0 mi |
23:29:47 |
7:23 |
| Feb 2015 |
|
|
|
220.4 mi |
27:07:26 |
7:24 |
| Mar 2015 |
|
|
|
259.1 mi |
31:43:31 |
7:21 |
| Apr 2015 |
|
|
|
263.4 mi |
32:04:19 |
7:19 |
| May 2015 |
|
|
|
210.6 mi |
25:13:27 |
7:12 |
| Jun 2015 |
|
|
|
54.8 mi |
6:35:15 |
7:13 |
| Jul 2015 |
|
|
|
141.9 mi |
17:13:24 |
7:17 |
| Aug 2015 |
|
|
|
214.0 mi |
26:23:40 |
7:24 |
| Sep 2015 |
|
|
|
220.3 mi |
27:35:44 |
7:31 |
| Oct 2015 |
|
|
|
132.8 mi |
15:57:27 |
7:13 |
| Nov 2015 |
|
|
|
192.7 mi |
23:24:16 |
7:18 |
| Dec 2015 |
|
|
|
247.0 mi |
30:07:42 |
7:20 |
| Jan 2016 |
|
|
|
276.3 mi |
33:30:39 |
7:17 |
| Feb 2016 |
|
|
|
187.1 mi |
23:01:12 |
7:23 |
| Mar 2016 |
|
|
|
313.7 mi |
38:19:36 |
7:20 |
| Apr 2016 |
|
|
|
299.4 mi |
36:29:54 |
7:19 |
| May 2016 |
|
|
|
214.2 mi |
25:30:17 |
7:09 |
| Jun 2016 |
|
|
|
91.8 mi |
11:32:24 |
7:33 |
| Jul 2016 |
|
|
|
143.6 mi |
18:13:04 |
7:37 |
| Aug 2016 |
|
|
|
91.9 mi |
11:37:50 |
7:36 |
| Sep 2016 |
|
|
|
60.2 mi |
7:29:54 |
7:29 |
| Oct 2016 |
|
|
|
92.7 mi |
11:15:56 |
7:18 |
| Nov 2016 |
|
|
|
104.7 mi |
13:06:09 |
7:31 |
| Dec 2016 |
|
|
|
80.0 mi |
10:20:40 |
7:46 |
| Jan 2017 |
|
|
|
156.1 mi |
19:31:42 |
7:31 |
| Feb 2017 |
|
|
|
148.8 mi |
18:42:39 |
7:33 |
| Mar 2017 |
|
|
|
146.3 mi |
18:30:05 |
7:36 |
| Apr 2017 |
|
|
|
144.9 mi |
18:24:49 |
7:38 |
| May 2017 |
|
|
|
61.6 mi |
8:19:11 |
8:07 |
| Jun 2017 |
|
|
|
93.8 mi |
12:36:15 |
8:04 |
| Jul 2017 |
|
|
|
55.5 mi |
7:12:26 |
7:48 |
| Aug 2017 |
|
|
|
92.2 mi |
12:10:02 |
7:55 |
| Sep 2017 |
|
|
|
72.5 mi |
9:21:05 |
7:45 |
| Oct 2017 |
|
|
|
72.6 mi |
9:09:22 |
7:35 |
| Nov 2017 |
|
|
|
95.1 mi |
11:42:28 |
7:24 |
| Dec 2017 |
|
|
|
65.1 mi |
8:08:01 |
7:30 |
| Jan 2018 |
|
|
|
126.1 mi |
15:31:41 |
7:24 |
| Feb 2018 |
|
|
|
99.9 mi |
12:25:22 |
7:28 |
| Mar 2018 |
|
|
|
164.4 mi |
20:25:07 |
7:28 |
| Apr 2018 |
|
|
|
168.0 mi |
20:45:51 |
7:25 |
| May 2018 |
|
|
|
49.4 mi |
6:06:37 |
7:26 |
| Jun 2018 |
|
|
|
26.8 mi |
3:30:04 |
7:51 |
| Jul 2018 |
|
|
|
64.0 mi |
8:31:19 |
8:00 |
| Aug 2018 |
|
|
|
96.7 mi |
13:07:19 |
8:09 |
| Sep 2018 |
|
|
|
122.3 mi |
15:59:19 |
7:51 |
| Oct 2018 |
|
|
|
55.7 mi |
7:12:40 |
7:47 |
| Nov 2018 |
|
|
|
113.5 mi |
14:12:17 |
7:31 |
| Dec 2018 |
|
|
|
188.4 mi |
23:14:08 |
7:25 |
| Jan 2019 |
|
|
|
186.4 mi |
23:19:59 |
7:31 |
| Feb 2019 |
|
|
|
166.6 mi |
21:13:39 |
7:39 |
| Mar 2019 |
|
|
|
55.0 mi |
6:59:08 |
7:37 |
| Apr 2019 |
|
|
|
31.9 mi |
4:47:00 |
9:00 |
| May 2019 |
|
|
|
6.0 mi |
45:01 |
7:29 |
| Jun 2019 |
|
|
|
56.5 mi |
7:04:28 |
7:31 |
| Jul 2019 |
|
|
|
116.8 mi |
15:23:39 |
7:55 |
| Aug 2019 |
|
|
|
127.0 mi |
17:00:44 |
8:03 |
| Sep 2019 |
|
|
|
169.7 mi |
21:53:32 |
7:45 |
| Oct 2019 |
|
|
|
166.8 mi |
20:58:35 |
7:33 |
| Nov 2019 |
|
|
|
164.0 mi |
20:23:02 |
7:28 |
| Dec 2019 |
|
|
|
116.4 mi |
14:04:16 |
7:16 |
| Jan 2020 |
|
|
|
162.6 mi |
20:42:37 |
7:39 |
| Feb 2020 |
|
|
|
166.7 mi |
21:19:32 |
7:41 |
| Mar 2020 |
|
|
|
204.8 mi |
25:03:38 |
7:21 |
| Apr 2020 |
|
|
|
187.7 mi |
22:41:19 |
7:16 |
| May 2020 |
|
|
|
212.6 mi |
26:17:41 |
7:26 |
| Jun 2020 |
|
|
|
199.1 mi |
24:42:54 |
7:27 |
| Jul 2020 |
|
|
|
223.9 mi |
28:22:52 |
7:37 |
| Aug 2020 |
|
|
|
186.5 mi |
23:16:04 |
7:30 |
| Sep 2020 |
|
|
|
208.2 mi |
26:04:35 |
7:31 |
| Oct 2020 |
|
|
|
205.7 mi |
24:57:39 |
7:17 |
| Nov 2020 |
|
|
|
160.3 mi |
19:51:54 |
7:27 |
| Dec 2020 |
|
|
|
103.9 mi |
12:40:37 |
7:20 |
| Jan 2021 |
|
|
|
174.3 mi |
20:50:15 |
7:11 |
| Feb 2021 |
|
|
|
170.8 mi |
20:39:15 |
7:16 |
| Mar 2021 |
|
|
|
189.5 mi |
23:15:18 |
7:22 |
| Apr 2021 |
|
|
|
198.0 mi |
24:12:03 |
7:21 |
| May 2021 |
|
|
|
186.3 mi |
22:37:28 |
7:18 |
| Jun 2021 |
|
|
|
116.7 mi |
14:13:18 |
7:19 |
| Aug 2021 |
|
|
|
33.8 mi |
4:39:14 |
8:16 |
| Sep 2021 |
|
|
|
34.1 mi |
4:12:18 |
7:24 |
| Nov 2021 |
|
|
|
1.5 mi |
15:00 |
10:01 |
| Dec 2021 |
|
|
|
28.0 mi |
3:54:49 |
8:23 |
| Jan 2022 |
|
|
|
66.0 mi |
8:13:22 |
7:29 |
| Feb 2022 |
|
|
|
86.6 mi |
10:40:24 |
7:24 |
| Mar 2022 |
|
|
|
125.3 mi |
15:23:29 |
7:23 |
| Apr 2022 |
|
|
|
125.1 mi |
15:15:06 |
7:19 |
| May 2022 |
|
|
|
142.0 mi |
17:37:23 |
7:27 |
|