Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
10/11/2008 Run
Firehouses (APT)
Long 12.0 mi 1:19:17 6:37
8/25/2008 Run
Firehouses (APT)
Easy 13.1 mi 1:33:40 7:10
9/20/2009 Run
Firehouses (APT)
Long 12.9 mi 1:34:18 7:19
2/8/2009 Run
Firehouses (APT)
Long 12.2 mi 1:36:52 7:55