Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/3/2018 |
Run |
Mobbs Valley |
Long |
7.1 mi |
1:20:01 |
11:19 |
|
7/30/2010 |
Run |
Mobbs Valley |
Easy |
12.0 mi |
1:30:00 |
7:30 |
|
7/8/2010 |
Run |
Mobbs Valley |
Easy |
8.3 mi |
1:02:54 |
7:35 |
|
7/6/2010 |
Run |
Mobbs Valley |
Easy |
12.0 mi |
1:30:00 |
7:30 |
|
7/3/2010 |
Run |
Mobbs Valley |
Easy |
4.0 mi |
30:00 |
7:30 |
|
6/30/2010 |
Run |
Mobbs Valley |
Easy |
12.0 mi |
1:30:00 |
7:30 |
|
6/29/2010 |
Run |
Mobbs Valley |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
5/25/2010 |
Run |
Mobbs Valley |
Easy |
3.5 mi |
33:16 |
9:31 |
|
7/28/2009 |
Run |
Mobbs Valley |
Hill |
6.3 mi |
47:03 |
7:29 |
|
8/2/2007 |
Run |
Mobbs Valley |
Easy |
7.0 mi |
56:00 |
8:00 |
|
7/26/2007 |
Run |
Mobbs Valley |
Easy |
4.0 mi |
32:00 |
8:00 |
|
7/24/2007 |
Run |
Mobbs Valley |
Easy |
5.0 mi |
40:00 |
8:00 |
|
6/23/2007 |
Run |
Mobbs Valley |
Easy |
4.5 mi |
38:22 |
8:32 |
|
6/13/2007 |
Run |
Mobbs Valley |
Easy |
5.0 mi |
40:00 |
8:00 |
|
12/29/2006 |
Run |
Mobbs Valley |
Easy |
4.5 mi |
40:00 |
8:54 |
|
9/19/2006 |
Run |
Mobbs Valley |
Easy |
5.0 mi |
|
|
|
|