Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/3/2018 Run
Mobbs Valley
Long 7.1 mi 1:20:01 11:19
7/30/2010 Run
Mobbs Valley
Easy 12.0 mi 1:30:00 7:30
7/8/2010 Run
Mobbs Valley
Easy 8.3 mi 1:02:54 7:35
7/6/2010 Run
Mobbs Valley
Easy 12.0 mi 1:30:00 7:30
7/3/2010 Run
Mobbs Valley
Easy 4.0 mi 30:00 7:30
6/30/2010 Run
Mobbs Valley
Easy 12.0 mi 1:30:00 7:30
6/29/2010 Run
Mobbs Valley
Easy 8.0 mi 1:00:00 7:30
5/25/2010 Run
Mobbs Valley
Easy 3.5 mi 33:16 9:31
7/28/2009 Run
Mobbs Valley
Hill 6.3 mi 47:03 7:29
8/2/2007 Run
Mobbs Valley
Easy 7.0 mi 56:00 8:00
7/26/2007 Run
Mobbs Valley
Easy 4.0 mi 32:00 8:00
7/24/2007 Run
Mobbs Valley
Easy 5.0 mi 40:00 8:00
6/23/2007 Run
Mobbs Valley
Easy 4.5 mi 38:22 8:32
6/13/2007 Run
Mobbs Valley
Easy 5.0 mi 40:00 8:00
12/29/2006 Run
Mobbs Valley
Easy 4.5 mi 40:00 8:54
9/19/2006 Run
Mobbs Valley
Easy 5.0 mi