Workouts

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Date Activity Course Type Distance ▲ Duration Pace   1/20/2010 Run Quad Interval 6.7 mi 54:02 8:06 1/13/2009 Run Quad Interval 7.9 mi 1:02:36 7:55 2/4/2010 Run Quad Interval 8.3 mi 1:07:41 8:07