| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/26/2011 |
Run |
WPI Quad |
Interval |
5.9 mi |
47:19 |
8:01 |
 |
| 2/2/2010 |
Run |
WPI Quad |
Interval |
9.3 mi |
1:17:03 |
8:18 |
|
| 12/12/2009 |
Run |
WPI Quad |
Interval |
8.1 mi |
1:03:20 |
7:50 |
|
| 12/10/2009 |
Run |
WPI Quad |
Interval |
8.5 mi |
1:05:50 |
7:44 |
|
| 2/11/2009 |
Run |
WPI Quad |
Interval |
4.8 mi |
38:09 |
8:01 |
|
| 2/10/2009 |
Run |
WPI Quad |
Interval |
4.5 mi |
35:21 |
7:52 |
|
| 2/9/2009 |
Run |
WPI Quad |
Interval |
7.1 mi |
56:29 |
7:59 |
|
| 2/3/2009 |
Run |
WPI Quad |
Interval |
6.1 mi |
45:21 |
7:30 |
|
| 2/2/2009 |
Run |
WPI Quad |
Interval |
5.9 mi |
46:12 |
7:48 |
|
| 1/29/2009 |
Run |
WPI Quad |
Interval |
5.2 mi |
42:30 |
8:13 |
|
| 1/26/2009 |
Run |
WPI Quad |
Interval |
6.1 mi |
54:17 |
8:52 |
|
| 1/22/2009 |
Run |
WPI Quad |
Interval |
5.5 mi |
45:23 |
8:17 |
|
| 1/20/2009 |
Run |
WPI Quad |
Interval |
6.8 mi |
56:09 |
8:17 |
|
| 1/15/2009 |
Run |
WPI Quad |
Interval |
6.0 mi |
50:04 |
8:18 |
|
| 12/13/2007 |
Run |
WPI Quad |
Easy |
5.0 mi |
39:56 |
8:00 |
|
|