Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
1/28/2009 Run
Harrington Auditorium
Easy 5.3 mi 40:00 7:33
12/9/2009 Run
Harrington Auditorium
Easy 3.0 mi 23:00 7:40
1/29/2010 Run
Harrington Auditorium
Easy 4.0 mi 30:00 7:30
1/21/2011 Run
Harrington Auditorium
Easy 4.0 mi 29:05 7:17
1/19/2011 Run
Harrington Auditorium
Hill 11.0 mi 1:23:23 7:35
1/26/2011 Run
Harrington Auditorium
Hill 7.3 mi 50:30 6:58
2/2/2011 Run
Harrington Auditorium
Hill 6.8 mi 45:00 6:40
1/18/2009 Run
Harrington Auditorium
Long 7.8 mi 1:00:00 7:45