Workouts

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Date Activity ▲ Course Type Distance Duration Pace   1/19/2007 Run Raceway Easy 6.2 mi     4/9/2007 Run Raceway Tempo 6.5 mi 55:29 8:33 6/21/2008 Run Raceway Easy 6.6 mi 47:49 7:14 7/8/2008 Run Raceway Easy 6.3 mi 48:57 7:50