Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
6/24/2020 |
Run |
ECG From Work |
Easy |
8.0 mi |
59:58 |
7:30 |
|
6/3/2020 |
Run |
ECG From Work |
Easy |
8.0 mi |
58:56 |
7:22 |
|
1/2/2020 |
Run |
ECG From Work |
Easy |
6.8 mi |
56:04 |
8:15 |
|
5/7/2020 |
Run |
ECG From Work |
Strides |
7.1 mi |
52:18 |
7:21 |
|
2/19/2020 |
Run |
ECG From Work |
Strides |
7.3 mi |
51:51 |
7:04 |
|
2/27/2019 |
Run |
ECG From Work |
Easy |
7.1 mi |
50:45 |
7:12 |
|
1/27/2020 |
Run |
ECG From Work |
Strides |
6.8 mi |
49:30 |
7:19 |
|
5/21/2020 |
Run |
ECG From Work |
Easy |
6.7 mi |
49:18 |
7:23 |
|
11/14/2019 |
Run |
ECG From Work |
Steady |
6.8 mi |
49:03 |
7:15 |
|
3/9/2020 |
Run |
ECG From Work |
Steady |
7.0 mi |
48:28 |
6:55 |
|
3/20/2020 |
Run |
ECG From Work |
Easy |
6.6 mi |
46:54 |
7:08 |
|
4/30/2020 |
Run |
ECG From Work |
Easy |
6.6 mi |
46:45 |
7:05 |
|
7/14/2020 |
Run |
ECG From Work |
Easy |
5.7 mi |
40:41 |
7:12 |
|
11/21/2019 |
Run |
ECG From Work |
Easy |
5.1 mi |
37:15 |
7:22 |
|
7/16/2020 |
Run |
ECG From Work |
Easy |
4.2 mi |
29:23 |
6:59 |
|
6/17/2020 |
Run |
ECG From Work |
Easy |
4.0 mi |
28:18 |
7:04 |
|
|