Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/6/2018 Run Random Route Easy 4.0 mi 28:53 7:13 3/5/2018 Run Random Route Easy 4.1 mi 31:24 7:45 2/14/2018 Run Random Route Easy 4.2 mi 30:48 7:20 2/7/2018 Run Random Route Easy 7.7 mi 59:34 7:45 2/6/2018 Run Random Route Easy 7.0 mi 53:13 7:35 2/5/2018 Run Random Route Easy 8.2 mi 1:02:06 7:34 2/3/2018 Run Random Route Easy 8.1 mi 1:00:26 7:29 2/2/2018 Run Random Route Easy 4.2 mi 29:18 7:01 1/25/2018 Run Random Route Easy 3.8 mi 27:49 7:23 1/16/2018 Run Random Route Easy 4.2 mi 31:05 7:30 11/19/2017 Run Random Route Easy 3.2 mi 25:26 7:51 11/1/2017 Run Random Route Easy 4.4 mi 30:36 7:03 10/11/2017 Run Random Route Easy 3.3 mi 23:14 7:03 7/13/2017 Run Random Route Easy 3.5 mi 28:44 8:13 7/12/2017 Run Random Route Easy 5.0 mi 40:25 8:05 7/11/2017 Run Random Route Easy 4.0 mi 32:46 8:12 7/8/2017 Run Random Route Easy 3.8 mi 28:02 7:29 7/6/2017 Run Random Route Easy 3.0 mi 22:15 7:25 7/4/2017 Run Random Route Easy 4.8 mi 33:51 7:00 7/1/2017 Run Random Route Easy 6.5 mi 48:45 7:30 6/29/2017 Run Random Route Easy 3.2 mi 24:34 7:41 6/28/2017 Run Random Route Easy 4.0 mi 29:42 7:26 6/21/2017 Run Random Route Easy 5.0 mi 40:08 8:02 6/20/2017 Run Random Route Easy 5.0 mi 43:12 8:39 6/18/2017 Run Random Route Easy 3.3 mi 26:00 8:00 6/17/2017 Run Random Route Easy 5.2 mi 38:40 7:28 4/17/2017 Run Random Route Easy 4.0 mi 31:00 7:45 4/9/2017 Run Random Route WU/CD 1.5 mi 12:00 8:00 4/8/2017 Run Random Route Easy 4.3 mi 33:30 7:48 4/3/2017 Run Random Route Easy 3.4 mi 26:02 7:40 3/22/2017 Run Random Route Easy 5.3 mi 40:58 7:44 3/3/2017 Run Random Route Easy 4.2 mi 33:33 7:59 2/26/2017 Run Random Route Easy 7.9 mi 1:01:09 7:45 2/4/2017 Run Random Route Easy 5.5 mi 42:21 7:47 1/1/2017 Run Random Route Easy 5.3 mi 42:21 8:04 12/31/2016 Run Random Route Easy 6.8 mi 55:56 8:15 12/30/2016 Run Random Route Easy 3.2 mi 25:01 7:45 12/29/2016 Run Random Route Easy 4.4 mi 34:28 7:55 12/23/2016 Run Random Route Easy 3.1 mi 23:13 7:31 12/22/2016 Run Random Route Easy 3.0 mi 24:45 8:15 11/12/2016 Run Random Route Easy 4.5 mi 33:25 7:25 11/6/2016 Run Random Route Easy 10.4 mi 1:16:05 7:21 11/5/2016 Run Random Route Easy 6.0 mi 46:10 7:42 10/29/2016 Run Random Route Easy 4.1 mi 29:29 7:14 10/22/2016 Run Random Route Easy 3.5 mi 25:46 7:17 10/11/2016 Run Random Route Easy 2.6 mi 19:15 7:30 10/10/2016 Run Random Route Easy 4.0 mi 29:27 7:20 10/8/2016 Run Random Route Easy 3.2 mi 23:53 7:30 10/8/2016 Run Random Route Easy 3.2 mi 23:53 7:30 10/7/2016 Run Random Route Easy 3.3 mi 24:36 7:22 10/2/2016 Run Random Route Easy 3.3 mi 23:36 7:11 9/19/2016 Run Random Route Easy 2.8 mi 21:16 7:30 9/18/2016 Run Random Route Easy 3.2 mi 24:39 7:43 9/17/2016 Run Random Route Easy 3.0 mi 23:02 7:40 9/16/2016 Run Random Route Easy 2.5 mi 19:09 7:38 9/14/2016 Run Random Route Easy 2.5 mi 19:09 7:38 9/11/2016 Run Random Route Easy 2.4 mi 18:43 7:56 9/10/2016 Run Random Route Easy 4.5 mi 33:17 7:21 9/9/2016 Run Random Route Easy 4.3 mi 33:44 7:53 9/7/2016 Run Random Route Easy 5.2 mi 38:08 7:25 9/6/2016 Run Random Route Easy 3.7 mi 28:02 7:41 9/5/2016 Run Random Route Easy 3.6 mi 26:18 7:19 9/2/2016 Run Random Route Easy 3.2 mi 23:50 7:29 8/29/2016 Run Random Route Easy 0.7 mi 5:14 7:36 6/25/2016 Run Random Route Easy 5.9 mi 43:08 7:18 6/23/2016 Run Random Route Easy 3.2 mi 23:58 7:26 6/21/2016 Run Random Route Easy 6.3 mi 48:25 7:39 6/18/2016 Run Random Route Easy 4.8 mi 34:13 7:06 6/14/2016 Run Random Route Easy 3.3 mi 23:42 7:18 6/11/2016 Run Random Route Easy 3.0 mi 26:29 8:50 6/7/2016 Run Random Route Easy 3.2 mi 24:06 7:27 6/6/2016 Run Random Route Easy 3.1 mi 23:18 7:26 6/4/2016 Run Random Route Easy 3.3 mi 24:48 7:36 5/28/2016 Run Random Route Easy 3.1 mi 21:33 7:00 5/26/2016 Run Random Route Easy 3.1 mi 21:33 7:00 5/25/2016 Run Random Route Easy 3.3 mi 23:06 7:02 5/21/2016 Run Random Route Easy 8.3 mi 1:00:05 7:14 5/17/2016 Run Random Route Easy 8.4 mi 1:02:45 7:30 5/11/2016 Run Random Route Easy 8.3 mi 1:01:39 7:26 4/2/2016 Run Random Route Easy 4.4 mi 32:19 7:24 3/21/2016 Run Random Route Easy 4.9 mi 36:09 7:28 3/5/2016 Run Random Route Easy 12.1 mi 1:29:26 7:23 2/28/2016 Run Random Route Long 16.0 mi 2:01:33 7:35 2/6/2016 Run Random Route Easy 6.1 mi 44:58 7:24 1/24/2016 Run Random Route Long 15.0 mi 1:51:52 7:28 1/2/2016 Run Random Route Easy 4.7 mi 34:10 7:18 1/1/2016 Run Random Route Easy 6.8 mi 49:49 7:22 12/12/2015 Run Random Route Easy 9.6 mi 1:08:02 7:05 12/5/2015 Run Random Route Easy 9.8 mi 1:16:16 7:50 11/29/2015 Run Random Route Long 14.2 mi 1:47:15 7:33 11/28/2015 Run Random Route Easy 7.0 mi 52:31 7:31 11/27/2015 Run Random Route Easy 5.5 mi 39:34 7:11 11/26/2015 Run Random Route WU/CD 5.8 mi 41:58 7:13 11/25/2015 Run Random Route Easy 6.1 mi 47:06 7:45 11/20/2015 Run Random Route Easy 6.3 mi 47:59 7:36 11/19/2015 Run Random Route Easy 5.2 mi 38:55 7:30 11/18/2015 Run Random Route Easy 8.0 mi 56:51 7:07 11/16/2015 Run Random Route Easy 4.7 mi 35:09 7:27 11/13/2015 Run Random Route Easy 3.7 mi 27:59 7:39 11/12/2015 Run Random Route Easy 4.3 mi 32:21 7:35