| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 10/17/2007 |
Run |
To the sign and back, +1 |
Easy |
4.0 mi |
29:35 |
7:24 |
 |
| 5/20/2008 |
Run |
To the sign and back, +1 |
Easy |
4.0 mi |
28:52 |
7:13 |
|
| 6/8/2008 |
Run |
To the sign and back, +1 |
Easy |
4.0 mi |
29:41 |
7:26 |
|
| 6/12/2008 |
Run |
To the sign and back, +1 |
Easy |
4.0 mi |
30:49 |
7:43 |
|
| 6/25/2008 |
Run |
To the sign and back, +1 |
Easy |
4.0 mi |
29:12 |
7:18 |
|
| 6/26/2008 |
Run |
To the sign and back, +1 |
Easy |
4.0 mi |
29:26 |
7:22 |
|
| 7/5/2008 |
Run |
To the sign and back, +1 |
Easy |
4.0 mi |
28:13 |
7:04 |
|
| 7/23/2008 |
Run |
To the sign and back, +1 |
Easy |
4.0 mi |
27:09 |
6:48 |
|
| 7/29/2008 |
Run |
To the sign and back, +1 |
Easy |
4.0 mi |
30:14 |
7:34 |
|
| 8/17/2008 |
Run |
To the sign and back, +1 |
Easy |
4.0 mi |
29:53 |
7:29 |
|
|