Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
7/1/2005 |
Run |
School and Back |
Easy |
10.0 mi |
|
|
|
7/22/2005 |
Run |
School and Back |
Easy |
10.0 mi |
|
|
|
7/7/2006 |
Bike |
School and Back |
Easy |
10.0 mi |
|
|
|
7/26/2006 |
Bike |
School and Back |
Easy |
10.0 mi |
|
|
|
6/22/2010 |
Run |
School and Back |
Tempo |
13.5 mi |
1:32:53 |
6:52 |
|
7/31/2009 |
Run |
School and Back |
Easy |
10.0 mi |
1:08:43 |
6:53 |
|
5/29/2008 |
Run |
School and Back |
Easy |
10.0 mi |
1:09:12 |
6:56 |
|
5/19/2010 |
Run |
School and Back |
Easy |
10.0 mi |
1:11:31 |
7:10 |
|
8/22/2009 |
Run |
School and Back |
Easy |
10.0 mi |
1:12:56 |
7:18 |
|
6/6/2009 |
Run |
School and Back |
Long |
10.6 mi |
1:17:37 |
7:20 |
|
7/28/2010 |
Run |
School and Back |
Easy |
10.0 mi |
1:13:28 |
7:21 |
|
11/25/2012 |
Run |
School and Back |
Long |
10.2 mi |
1:16:16 |
7:30 |
|
6/17/2005 |
Run |
School and Back |
Long |
10.0 mi |
1:26:00 |
8:36 |
|
3/3/2007 |
Run |
School and Back |
Long |
10.0 mi |
1:27:54 |
8:48 |
|
|