| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/14/2015 |
Run |
Rockville High School Track |
Easy |
5.7 mi |
42:12 |
7:22 |
 |
| 5/6/2015 |
Run |
Rockville High School Track |
Interval |
12.0 mi |
1:24:09 |
7:02 |
|
| 4/22/2015 |
Run |
Rockville High School Track |
Interval |
11.9 mi |
1:27:51 |
7:24 |
|
| 4/17/2015 |
Run |
Rockville High School Track |
Interval |
12.3 mi |
1:28:41 |
7:13 |
|
| 4/14/2015 |
Run |
Rockville High School Track |
Interval |
11.8 mi |
1:28:23 |
7:32 |
|
| 4/10/2015 |
Run |
Rockville High School Track |
Interval |
11.6 mi |
1:24:42 |
7:20 |
|
| 4/7/2015 |
Run |
Rockville High School Track |
Interval |
10.8 mi |
1:20:29 |
7:29 |
|