| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/11/2009 |
Run |
CVU Track |
Interval |
16800.0 m |
1:17:37 |
7:27 |
 |
| 3/13/2009 |
Run |
CVU Track |
Interval |
4.3 mi |
30:48 |
7:13 |
|
| 4/19/2007 |
Run |
CVU Track |
Race |
400.0 m |
0:57 |
3:50 |
|
| 4/19/2007 |
Run |
CVU Track |
Race |
800.0 m |
2:11 |
4:24 |
|
| 4/19/2007 |
Run |
CVU Track |
Easy |
1.0 mi |
|
|
|
| 4/19/2007 |
Run |
CVU Track |
Race |
800.0 m |
2:11 |
4:24 |
|
| 4/20/2006 |
Run |
CVU Track |
Easy |
1.0 mi |
|
|
|
| 4/20/2006 |
Run |
CVU Track |
Race |
800.0 m |
2:07 |
4:16 |
|
| 4/20/2006 |
Run |
CVU Track |
Race |
800.0 m |
2:06 |
4:14 |
|
|