| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/1/2009 |
Run |
long ass fun in the back door |
Easy |
9.3 mi |
1:12:19 |
7:50 |
 |
| 11/19/2009 |
Run |
long ass fun in the back door |
Easy |
8.5 mi |
1:00:54 |
7:10 |
|
| 11/8/2009 |
Run |
long ass fun in the back door |
Long |
10.0 mi |
1:16:03 |
7:37 |
|
| 11/4/2009 |
Run |
long ass fun in the back door |
Easy |
9.6 mi |
1:09:34 |
7:16 |
|
| 3/1/2009 |
Run |
long ass fun in the back door |
Long |
8.5 mi |
1:01:36 |
7:15 |
|