| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 5/17/2009 |
Run |
To Milo White +1 |
Tempo |
4.4 mi |
26:37 |
6:03 |
 |
| 6/11/2009 |
Run |
To Milo White +1 |
Easy |
4.4 mi |
30:15 |
6:53 |
|
| 6/14/2009 |
Run |
To Milo White +1 |
Easy |
4.4 mi |
31:25 |
7:09 |
|
| 7/9/2009 |
Run |
To Milo White +1 |
Easy |
4.4 mi |
32:16 |
7:20 |
|
| 5/12/2013 |
Run |
To Milo White +1 |
Easy |
4.4 mi |
31:32 |
7:10 |
|
|