| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/15/2022 |
Bike |
Peloton |
Easy |
4.5 mi |
15:00 |
3:20 |
 |
| 3/14/2022 |
Bike |
Peloton |
Easy |
20.0 mi |
1:00:00 |
3:00 |
|
| 3/13/2022 |
Bike |
Peloton |
Easy |
10.6 mi |
30:00 |
2:50 |
|
| 3/12/2022 |
Bike |
Peloton |
Easy |
7.1 mi |
20:00 |
2:50 |
|
| 3/11/2022 |
Bike |
Peloton |
Easy |
6.8 mi |
20:00 |
2:56 |
|
| 3/10/2022 |
Bike |
Peloton |
Easy |
5.2 mi |
15:00 |
2:54 |
|
| 3/9/2022 |
Bike |
Peloton |
Easy |
5.1 mi |
15:00 |
2:59 |
|
| 3/8/2022 |
Bike |
Peloton |
Easy |
4.8 mi |
15:00 |
3:06 |
|
| 3/7/2022 |
Bike |
Peloton |
Easy |
14.6 mi |
45:00 |
3:05 |
|
| 3/6/2022 |
Bike |
Peloton |
Easy |
10.1 mi |
30:00 |
2:58 |
|
| 3/5/2022 |
Bike |
Peloton |
Easy |
5.5 mi |
15:00 |
2:44 |
|
| 3/4/2022 |
Bike |
Peloton |
Easy |
4.9 mi |
15:00 |
3:04 |
|
| 3/3/2022 |
Bike |
Peloton |
Easy |
5.0 mi |
15:00 |
3:02 |
|
| 3/1/2022 |
Bike |
Peloton |
Easy |
4.3 mi |
15:00 |
3:29 |
|
| 2/28/2022 |
Bike |
Peloton |
Easy |
15.2 mi |
45:00 |
2:58 |
|
| 2/27/2022 |
Bike |
Peloton |
Easy |
10.3 mi |
30:00 |
2:55 |
|
| 2/26/2022 |
Bike |
Peloton |
Interval |
5.6 mi |
15:02 |
2:42 |
|
| 2/25/2022 |
Bike |
Peloton |
Easy |
8.7 mi |
25:16 |
2:55 |
|
| 2/24/2022 |
Bike |
Peloton |
Easy |
16.0 mi |
45:00 |
2:50 |
|
| 2/23/2022 |
Bike |
Peloton |
Easy |
3.1 mi |
10:00 |
3:13 |
|
| 2/21/2022 |
Bike |
Peloton |
Easy |
16.0 mi |
45:00 |
2:49 |
|
| 2/20/2022 |
Bike |
Peloton |
Interval |
11.1 mi |
30:23 |
2:44 |
|
| 2/19/2022 |
Bike |
Peloton |
Interval |
5.6 mi |
15:10 |
2:44 |
|
| 2/18/2022 |
Bike |
Peloton |
Easy |
1.6 mi |
5:00 |
3:14 |
|
| 2/17/2022 |
Bike |
Peloton |
Easy |
6.4 mi |
20:00 |
3:09 |
|
| 2/16/2022 |
Bike |
Peloton |
Easy |
15.9 mi |
45:00 |
2:51 |
|
| 2/15/2022 |
Bike |
Peloton |
Easy |
1.6 mi |
5:00 |
3:12 |
|
| 2/13/2022 |
Bike |
Peloton |
Long |
32.3 mi |
1:30:00 |
2:47 |
|
| 2/12/2022 |
Bike |
Peloton |
Easy |
6.3 mi |
20:00 |
3:11 |
|
| 2/10/2022 |
Bike |
Peloton |
Easy |
3.3 mi |
10:00 |
3:01 |
|
| 2/9/2022 |
Bike |
Peloton |
Easy |
10.7 mi |
30:00 |
2:49 |
|
| 2/8/2022 |
Bike |
Peloton |
Easy |
3.2 mi |
10:00 |
3:06 |
|
| 2/7/2022 |
Bike |
Peloton |
Easy |
3.2 mi |
10:00 |
3:10 |
|
| 2/6/2022 |
Bike |
Peloton |
Long |
31.2 mi |
1:30:00 |
2:53 |
|
| 2/5/2022 |
Bike |
Peloton |
Easy |
3.4 mi |
10:00 |
2:57 |
|
| 2/4/2022 |
Bike |
Peloton |
Easy |
3.2 mi |
10:00 |
3:06 |
|
| 2/3/2022 |
Bike |
Peloton |
Easy |
3.0 mi |
10:00 |
3:20 |
|
| 2/2/2022 |
Bike |
Peloton |
Easy |
10.4 mi |
30:00 |
2:53 |
|
| 2/1/2022 |
Bike |
Peloton |
Easy |
3.0 mi |
10:00 |
3:19 |
|
| 1/31/2022 |
Bike |
Peloton |
Easy |
3.1 mi |
10:00 |
3:13 |
|
| 1/30/2022 |
Bike |
Peloton |
Long |
32.6 mi |
1:30:00 |
2:46 |
|
| 1/29/2022 |
Bike |
Peloton |
Easy |
3.5 mi |
10:00 |
2:53 |
|
| 1/28/2022 |
Bike |
Peloton |
Easy |
3.1 mi |
10:00 |
3:15 |
|
| 1/27/2022 |
Bike |
Peloton |
Easy |
3.3 mi |
10:00 |
3:01 |
|
| 1/26/2022 |
Bike |
Peloton |
Easy |
10.9 mi |
30:00 |
2:46 |
|
| 1/25/2022 |
Bike |
Peloton |
Easy |
3.1 mi |
10:00 |
3:12 |
|
| 1/24/2022 |
Bike |
Peloton |
Easy |
3.2 mi |
10:00 |
3:10 |
|
| 1/21/2022 |
Bike |
Peloton |
Easy |
3.3 mi |
10:00 |
3:03 |
|
| 1/20/2022 |
Bike |
Peloton |
Easy |
4.9 mi |
15:00 |
3:03 |
|
| 1/18/2022 |
Bike |
Peloton |
Easy |
3.3 mi |
10:00 |
3:01 |
|
| 1/17/2022 |
Bike |
Peloton |
Easy |
3.3 mi |
10:00 |
3:03 |
|
| 1/16/2022 |
Bike |
Peloton |
Long |
32.9 mi |
1:30:00 |
2:44 |
|
| 1/15/2022 |
Bike |
Peloton |
Easy |
10.8 mi |
30:00 |
2:47 |
|
| 1/14/2022 |
Bike |
Peloton |
Easy |
11.2 mi |
30:00 |
2:42 |
|
| 1/12/2022 |
Bike |
Peloton |
Easy |
3.2 mi |
10:00 |
3:06 |
|
| 1/11/2022 |
Bike |
Peloton |
Interval |
16.6 mi |
45:00 |
2:43 |
|
| 1/10/2022 |
Bike |
Peloton |
Easy |
4.9 mi |
15:00 |
3:03 |
|
| 1/9/2022 |
Bike |
Peloton |
Long |
33.2 mi |
1:30:00 |
2:43 |
|
| 1/8/2022 |
Bike |
Peloton |
Easy |
10.2 mi |
30:00 |
2:57 |
|
| 1/7/2022 |
Bike |
Peloton |
Easy |
3.4 mi |
10:00 |
2:59 |
|
| 1/6/2022 |
Bike |
Peloton |
Interval |
22.4 mi |
1:00:00 |
2:41 |
|
| 1/5/2022 |
Bike |
Peloton |
Easy |
3.2 mi |
10:00 |
3:08 |
|
| 1/4/2022 |
Bike |
Peloton |
Interval |
16.3 mi |
45:00 |
2:46 |
|
| 1/3/2022 |
Bike |
Peloton |
Easy |
3.3 mi |
10:00 |
3:02 |
|
| 1/2/2022 |
Bike |
Peloton |
Long |
32.6 mi |
1:30:00 |
2:46 |
|
| 1/1/2022 |
Bike |
Peloton |
Easy |
15.7 mi |
45:00 |
2:52 |
|
| 12/31/2021 |
Bike |
Peloton |
Easy |
6.8 mi |
20:00 |
2:58 |
|
| 12/29/2021 |
Bike |
Peloton |
Easy |
3.3 mi |
10:00 |
3:03 |
|
| 12/28/2021 |
Bike |
Peloton |
Interval |
22.2 mi |
1:00:00 |
2:43 |
|
| 12/27/2021 |
Bike |
Peloton |
Easy |
10.0 km |
18:42 |
3:01 |
|
| 12/26/2021 |
Bike |
Peloton |
Long |
32.9 mi |
1:30:00 |
2:44 |
|
| 12/25/2021 |
Bike |
Peloton |
Easy |
15.6 mi |
45:00 |
2:54 |
|
| 12/24/2021 |
Bike |
Peloton |
Interval |
3.4 mi |
10:00 |
2:59 |
|
| 12/23/2021 |
Bike |
Peloton |
Interval |
16.7 mi |
45:00 |
2:42 |
|
| 12/22/2021 |
Bike |
Peloton |
Easy |
3.3 mi |
10:00 |
3:00 |
|
| 12/21/2021 |
Bike |
Peloton |
Interval |
23.9 mi |
1:05:00 |
2:44 |
|
| 12/20/2021 |
Bike |
Peloton |
Easy |
5.0 mi |
15:00 |
2:59 |
|
| 12/19/2021 |
Bike |
Peloton |
Long |
32.6 mi |
1:30:00 |
2:46 |
|
| 12/17/2021 |
Bike |
Peloton |
Easy |
3.3 mi |
10:00 |
3:03 |
|
| 12/15/2021 |
Bike |
Peloton |
Easy |
10.1 mi |
30:00 |
2:59 |
|
| 12/14/2021 |
Bike |
Peloton |
Interval |
22.3 mi |
1:00:00 |
2:42 |
|
| 12/13/2021 |
Bike |
Peloton |
Easy |
6.4 mi |
20:00 |
3:07 |
|
| 12/12/2021 |
Bike |
Peloton |
Long |
33.0 mi |
1:30:00 |
2:44 |
|
| 12/11/2021 |
Bike |
Peloton |
Easy |
10.5 mi |
30:00 |
2:52 |
|
| 12/10/2021 |
Bike |
Peloton |
Interval |
11.0 mi |
30:00 |
2:44 |
|
| 12/8/2021 |
Bike |
Peloton |
Easy |
6.8 mi |
20:00 |
2:58 |
|
| 12/7/2021 |
Bike |
Peloton |
Interval |
23.8 mi |
1:05:00 |
2:44 |
|
| 12/6/2021 |
Bike |
Peloton |
Easy |
6.8 mi |
20:00 |
2:57 |
|
| 12/3/2021 |
Bike |
Peloton |
Interval |
16.4 mi |
45:00 |
2:45 |
|
| 12/1/2021 |
Bike |
Peloton |
Easy |
10.0 km |
17:50 |
2:53 |
|
| 11/30/2021 |
Bike |
Peloton |
Interval |
23.4 mi |
1:05:00 |
2:47 |
|
| 11/29/2021 |
Bike |
Peloton |
Easy |
6.8 mi |
20:00 |
2:56 |
|
| 11/28/2021 |
Bike |
Peloton |
Long |
32.8 mi |
1:30:00 |
2:45 |
|
| 11/24/2021 |
Bike |
Peloton |
Easy |
15.5 mi |
45:00 |
2:55 |
|
| 11/23/2021 |
Bike |
Peloton |
Interval |
23.7 mi |
1:05:00 |
2:45 |
|
| 11/22/2021 |
Bike |
Peloton |
Interval |
10.4 mi |
30:00 |
2:54 |
|
| 11/21/2021 |
Bike |
Peloton |
Long |
32.6 mi |
1:30:00 |
2:46 |
|
| 11/20/2021 |
Bike |
Peloton |
Easy |
6.4 mi |
20:00 |
3:07 |
|
| 11/19/2021 |
Bike |
Peloton |
Easy |
6.8 mi |
20:00 |
2:58 |
|
| 11/18/2021 |
Bike |
Peloton |
Interval |
17.7 mi |
50:00 |
2:50 |
|
|