| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/14/2019 |
Bike |
Peloton |
Hill |
6.8 mi |
20:00 |
2:57 |
 |
| 12/23/2019 |
Bike |
Peloton |
Easy |
6.9 mi |
20:00 |
2:54 |
|
| 12/26/2019 |
Bike |
Peloton |
Easy |
6.8 mi |
20:00 |
2:58 |
|
| 12/30/2019 |
Bike |
Peloton |
Easy |
10.7 mi |
30:00 |
2:49 |
|
| 1/4/2020 |
Bike |
Peloton |
Easy |
7.5 mi |
20:00 |
2:42 |
|
| 3/1/2020 |
Bike |
Peloton |
Interval |
21.0 mi |
1:00:00 |
2:52 |
|
| 4/5/2020 |
Bike |
Peloton |
Interval |
15.0 mi |
45:00 |
3:00 |
|
| 8/3/2020 |
Bike |
Peloton |
Interval |
15.5 mi |
45:00 |
2:54 |
|
| 8/12/2020 |
Bike |
Peloton |
Interval |
10.7 mi |
30:00 |
2:49 |
|
| 9/7/2020 |
Bike |
Peloton |
Interval |
5.3 mi |
20:00 |
3:49 |
|
| 9/18/2020 |
Bike |
Peloton |
Easy |
8.3 mi |
30:00 |
3:37 |
|
| 9/25/2020 |
Bike |
Peloton |
Easy |
9.0 mi |
30:00 |
3:21 |
|
| 9/28/2020 |
Bike |
Peloton |
Easy |
9.0 mi |
30:00 |
3:20 |
|
| 11/1/2020 |
Bike |
Peloton |
Easy |
3.0 mi |
10:00 |
3:24 |
|
| 11/23/2020 |
Bike |
Peloton |
Easy |
1.5 mi |
5:00 |
3:17 |
|
| 12/4/2020 |
Bike |
Peloton |
Easy |
3.2 mi |
10:00 |
3:06 |
|
| 12/5/2020 |
Bike |
Peloton |
Easy |
3.7 mi |
10:00 |
2:43 |
|
| 12/17/2020 |
Bike |
Peloton |
Easy |
2.8 mi |
10:00 |
3:36 |
|
| 12/19/2020 |
Bike |
Peloton |
Easy |
3.0 mi |
10:00 |
3:19 |
|
| 12/20/2020 |
Bike |
Peloton |
Easy |
2.8 mi |
10:00 |
3:35 |
|
| 12/21/2020 |
Bike |
Peloton |
Easy |
2.8 mi |
10:00 |
3:33 |
|
| 12/22/2020 |
Bike |
Peloton |
Easy |
2.8 mi |
10:00 |
3:35 |
|
| 12/23/2020 |
Bike |
Peloton |
Easy |
3.1 mi |
10:00 |
3:15 |
|
| 12/24/2020 |
Bike |
Peloton |
Easy |
3.1 mi |
10:00 |
3:13 |
|
| 12/25/2020 |
Bike |
Peloton |
Easy |
3.1 mi |
10:00 |
3:16 |
|
| 12/26/2020 |
Bike |
Peloton |
Easy |
3.0 mi |
10:00 |
3:23 |
|
| 12/28/2020 |
Bike |
Peloton |
Easy |
2.9 mi |
10:00 |
3:26 |
|
| 12/29/2020 |
Bike |
Peloton |
Easy |
3.1 mi |
10:00 |
3:14 |
|
| 12/30/2020 |
Bike |
Peloton |
Easy |
3.2 mi |
10:00 |
3:07 |
|
| 12/31/2020 |
Bike |
Peloton |
Easy |
3.2 mi |
10:00 |
3:09 |
|
| 1/1/2021 |
Bike |
Peloton |
Easy |
4.9 mi |
15:00 |
3:05 |
|
| 1/2/2021 |
Bike |
Peloton |
Easy |
2.9 mi |
10:00 |
3:25 |
|
| 1/3/2021 |
Bike |
Peloton |
Easy |
2.8 mi |
10:00 |
3:36 |
|
| 1/4/2021 |
Bike |
Peloton |
Easy |
2.8 mi |
10:00 |
3:38 |
|
| 1/5/2021 |
Bike |
Peloton |
Easy |
3.0 mi |
10:00 |
3:24 |
|
| 1/6/2021 |
Bike |
Peloton |
Easy |
3.1 mi |
10:00 |
3:13 |
|
| 1/7/2021 |
Bike |
Peloton |
Easy |
1.4 mi |
5:00 |
3:38 |
|
| 1/7/2021 |
Bike |
Peloton |
Easy |
1.6 mi |
5:00 |
3:14 |
|
| 1/8/2021 |
Bike |
Peloton |
Easy |
1.5 mi |
5:00 |
3:19 |
|
| 1/9/2021 |
Bike |
Peloton |
Easy |
2.8 mi |
10:00 |
3:37 |
|
| 1/10/2021 |
Bike |
Peloton |
Easy |
3.2 mi |
10:00 |
3:10 |
|
| 1/11/2021 |
Bike |
Peloton |
Easy |
2.7 mi |
10:00 |
3:44 |
|
| 1/12/2021 |
Bike |
Peloton |
Easy |
2.8 mi |
10:00 |
3:34 |
|
| 1/13/2021 |
Bike |
Peloton |
Easy |
6.5 mi |
20:00 |
3:07 |
|
| 1/14/2021 |
Bike |
Peloton |
Easy |
2.7 mi |
10:00 |
3:43 |
|
| 1/15/2021 |
Bike |
Peloton |
Easy |
1.5 mi |
5:00 |
3:20 |
|
| 1/16/2021 |
Bike |
Peloton |
Easy |
3.0 mi |
10:00 |
3:22 |
|
| 1/17/2021 |
Bike |
Peloton |
Easy |
1.4 mi |
5:00 |
3:41 |
|
| 1/18/2021 |
Bike |
Peloton |
Easy |
2.8 mi |
10:00 |
3:36 |
|
| 1/20/2021 |
Bike |
Peloton |
Easy |
2.5 mi |
10:00 |
4:03 |
|
| 1/21/2021 |
Bike |
Peloton |
Easy |
2.8 mi |
10:00 |
3:39 |
|
| 1/22/2021 |
Bike |
Peloton |
Easy |
2.7 mi |
10:00 |
3:41 |
|
| 1/24/2021 |
Bike |
Peloton |
Easy |
3.0 mi |
10:00 |
3:23 |
|
| 1/25/2021 |
Bike |
Peloton |
Easy |
2.9 mi |
10:00 |
3:29 |
|
| 1/26/2021 |
Bike |
Peloton |
Easy |
2.8 mi |
10:00 |
3:36 |
|
| 1/27/2021 |
Bike |
Peloton |
Easy |
4.6 mi |
15:00 |
3:18 |
|
| 1/28/2021 |
Bike |
Peloton |
Easy |
2.7 mi |
10:00 |
3:46 |
|
| 1/29/2021 |
Bike |
Peloton |
Easy |
2.9 mi |
10:00 |
3:27 |
|
| 1/30/2021 |
Bike |
Peloton |
Easy |
3.2 mi |
10:00 |
3:11 |
|
| 1/31/2021 |
Bike |
Peloton |
Easy |
2.8 mi |
10:00 |
3:33 |
|
| 2/1/2021 |
Bike |
Peloton |
Easy |
2.4 mi |
10:00 |
4:08 |
|
| 2/1/2021 |
Bike |
Peloton |
Easy |
1.4 mi |
5:00 |
3:32 |
|
| 2/2/2021 |
Bike |
Peloton |
Easy |
1.5 mi |
5:00 |
3:15 |
|
| 2/3/2021 |
Bike |
Peloton |
Easy |
1.4 mi |
5:00 |
3:43 |
|
| 2/4/2021 |
Bike |
Peloton |
Easy |
2.9 mi |
10:00 |
3:25 |
|
| 2/5/2021 |
Bike |
Peloton |
Easy |
3.1 mi |
10:00 |
3:13 |
|
| 2/7/2021 |
Bike |
Peloton |
Easy |
3.2 mi |
10:00 |
3:09 |
|
| 2/8/2021 |
Bike |
Peloton |
Easy |
3.0 mi |
10:00 |
3:19 |
|
| 2/9/2021 |
Bike |
Peloton |
Easy |
1.4 mi |
5:00 |
3:41 |
|
| 2/10/2021 |
Bike |
Peloton |
Easy |
3.0 mi |
10:00 |
3:23 |
|
| 2/11/2021 |
Bike |
Peloton |
Easy |
2.9 mi |
10:00 |
3:29 |
|
| 2/12/2021 |
Bike |
Peloton |
Easy |
3.1 mi |
10:00 |
3:12 |
|
| 2/14/2021 |
Bike |
Peloton |
Easy |
3.1 mi |
10:00 |
3:12 |
|
| 2/15/2021 |
Bike |
Peloton |
Easy |
4.6 mi |
15:00 |
3:18 |
|
| 2/16/2021 |
Bike |
Peloton |
Easy |
3.1 mi |
10:00 |
3:12 |
|
| 5/20/2021 |
Bike |
Peloton |
Easy |
14.3 mi |
45:00 |
3:10 |
|
| 5/21/2021 |
Bike |
Peloton |
Hill |
21.5 mi |
1:00:00 |
2:48 |
|
| 5/22/2021 |
Bike |
Peloton |
Easy |
9.4 mi |
30:00 |
3:11 |
|
| 7/11/2021 |
Bike |
Peloton |
Easy |
13.7 mi |
40:00 |
2:55 |
|
| 7/12/2021 |
Bike |
Peloton |
Easy |
10.3 mi |
30:00 |
2:56 |
|
| 7/13/2021 |
Bike |
Peloton |
Easy |
13.3 mi |
40:00 |
3:01 |
|
| 7/14/2021 |
Bike |
Peloton |
Easy |
9.5 mi |
30:00 |
3:11 |
|
| 7/15/2021 |
Bike |
Peloton |
Easy |
8.8 mi |
30:00 |
3:26 |
|
| 7/16/2021 |
Bike |
Peloton |
Easy |
18.7 mi |
55:00 |
2:57 |
|
| 7/17/2021 |
Bike |
Peloton |
Easy |
13.0 mi |
40:00 |
3:05 |
|
| 7/18/2021 |
Bike |
Peloton |
Long |
23.6 mi |
1:10:00 |
2:58 |
|
| 7/19/2021 |
Bike |
Peloton |
Easy |
12.5 mi |
40:00 |
3:13 |
|
| 7/20/2021 |
Bike |
Peloton |
Easy |
19.8 mi |
1:00:00 |
3:02 |
|
| 7/21/2021 |
Bike |
Peloton |
Easy |
13.0 mi |
40:00 |
3:05 |
|
| 7/22/2021 |
Bike |
Peloton |
Easy |
10.8 mi |
35:00 |
3:15 |
|
| 7/23/2021 |
Bike |
Peloton |
Easy |
9.9 mi |
30:00 |
3:03 |
|
| 7/24/2021 |
Bike |
Peloton |
Easy |
11.9 mi |
35:00 |
2:57 |
|
| 7/25/2021 |
Bike |
Peloton |
Long |
32.3 mi |
1:35:00 |
2:57 |
|
| 7/26/2021 |
Bike |
Peloton |
Long |
9.3 mi |
30:00 |
3:15 |
|
| 7/27/2021 |
Bike |
Peloton |
Easy |
19.1 mi |
1:00:00 |
3:09 |
|
| 7/28/2021 |
Bike |
Peloton |
Easy |
15.6 mi |
45:00 |
2:53 |
|
| 7/29/2021 |
Bike |
Peloton |
Easy |
9.4 mi |
30:00 |
3:12 |
|
| 7/30/2021 |
Bike |
Peloton |
Easy |
11.6 mi |
35:00 |
3:02 |
|
| 7/31/2021 |
Bike |
Peloton |
Easy |
9.2 mi |
30:00 |
3:17 |
|
| 8/1/2021 |
Bike |
Peloton |
Easy |
33.2 mi |
1:35:00 |
2:52 |
|
|