Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/3/2011 Erg
WPI Erg Room
Easy 7.5 km 33:36 7:13
1/27/2011 Erg
WPI Erg Room
Easy 10.0 km 44:17 7:08
1/13/2011 Erg
WPI Erg Room
Easy 7152.0 m 30:04 6:46
12/1/2010 Erg
WPI Erg Room
Easy 7167.0 m 30:00 6:45
11/29/2010 Erg
WPI Erg Room
Easy 2.0 km 10:00 8:03
11/22/2010 Erg
WPI Erg Room
Easy 7160.0 m 30:00 6:45
11/19/2010 Erg
WPI Erg Room
Easy 7204.0 m 30:00 6:43
11/17/2010 Erg
WPI Erg Room
Easy 7013.0 m 30:00 6:54
11/15/2010 Erg
WPI Erg Room
Easy 7093.0 m 30:00 6:49
11/10/2010 Erg
WPI Erg Room
Easy 7022.0 m 30:00 6:53
11/8/2010 Erg
WPI Erg Room
Easy 6999.0 m 30:00 6:54
11/5/2010 Erg
WPI Erg Room
Easy 6590.0 m 30:06 7:22
11/3/2010 Erg
WPI Erg Room
Easy 4029.0 m 20:05 8:02