Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
1/28/2017 |
Run |
Crandall Park |
Easy |
7.1 mi |
55:15 |
7:51 |
|
1/29/2017 |
Run |
Crandall Park |
Long |
10.6 mi |
1:22:44 |
7:51 |
|
9/15/2018 |
Run |
Crandall Park |
Easy |
6.5 mi |
53:15 |
8:12 |
|
9/22/2018 |
Run |
Crandall Park |
Easy |
6.5 mi |
53:19 |
8:13 |
|
9/29/2018 |
Run |
Crandall Park |
Easy |
6.5 mi |
53:28 |
8:14 |
|
10/6/2018 |
Run |
Crandall Park |
Easy |
6.5 mi |
50:51 |
7:50 |
|
10/20/2018 |
Run |
Crandall Park |
Stroller |
3.8 mi |
33:00 |
8:40 |
|
12/20/2018 |
Run |
Crandall Park |
Easy |
6.5 mi |
51:19 |
7:54 |
|
1/12/2019 |
Run |
Crandall Park |
Easy |
6.5 mi |
52:08 |
8:02 |
|
3/2/2019 |
Run |
Crandall Park |
Easy |
6.1 mi |
48:03 |
7:56 |
|
3/30/2019 |
Run |
Crandall Park |
Easy |
2.1 mi |
16:30 |
7:43 |
|
6/2/2019 |
Run |
Crandall Park |
Easy |
3.0 mi |
27:12 |
9:04 |
|
6/15/2019 |
Run |
Crandall Park |
Easy |
3.0 mi |
22:35 |
7:32 |
|
7/20/2019 |
Run |
Crandall Park |
Easy |
4.0 mi |
31:04 |
7:45 |
|
8/3/2019 |
Run |
Crandall Park |
Easy |
6.5 mi |
52:59 |
8:10 |
|
8/4/2019 |
Run |
Crandall Park |
Long |
9.0 mi |
1:14:19 |
8:16 |
|
8/31/2019 |
Run |
Crandall Park |
Easy |
6.8 mi |
54:34 |
8:03 |
|
9/1/2019 |
Run |
Crandall Park |
Easy |
6.8 mi |
53:32 |
7:54 |
|
9/7/2019 |
Run |
Crandall Park |
Easy |
6.5 mi |
54:20 |
8:22 |
|
9/21/2019 |
Run |
Crandall Park |
Easy |
6.8 mi |
55:28 |
8:11 |
|
9/22/2019 |
Run |
Crandall Park |
Easy |
10.0 mi |
1:23:07 |
8:19 |
|
10/4/2019 |
Run |
Crandall Park |
Easy |
6.8 mi |
56:22 |
8:19 |
|
11/27/2019 |
Run |
Crandall Park |
Easy |
6.8 mi |
55:41 |
8:12 |
|
2/1/2020 |
Run |
Crandall Park |
Easy |
8.0 mi |
1:09:21 |
8:41 |
|
2/8/2020 |
Run |
Crandall Park |
Easy |
8.0 mi |
1:09:46 |
8:44 |
|
2/16/2020 |
Run |
Crandall Park |
Easy |
8.0 mi |
1:11:49 |
8:59 |
|
2/29/2020 |
Run |
Crandall Park |
Easy |
6.8 mi |
50:44 |
7:28 |
|
4/4/2020 |
Run |
Crandall Park |
Easy |
6.8 mi |
54:59 |
8:06 |
|
4/26/2020 |
Run |
Crandall Park |
Easy |
6.8 mi |
51:17 |
7:33 |
|
5/3/2020 |
Run |
Crandall Park |
Easy |
6.8 mi |
52:44 |
7:46 |
|
6/18/2020 |
Run |
Crandall Park |
Easy |
5.7 mi |
53:03 |
9:23 |
|
6/20/2020 |
Run |
Crandall Park |
Easy |
6.3 mi |
1:00:00 |
9:30 |
|
6/27/2020 |
Run |
Crandall Park |
Easy |
5.7 mi |
57:21 |
10:05 |
|
7/4/2020 |
Run |
Crandall Park |
Easy |
8.0 mi |
1:21:43 |
10:13 |
|
7/17/2020 |
Run |
Crandall Park |
Easy |
5.9 mi |
55:31 |
9:30 |
|
7/18/2020 |
Run |
Crandall Park |
Easy |
6.2 mi |
52:46 |
8:31 |
|
7/25/2020 |
Run |
Crandall Park |
Easy |
5.5 mi |
55:03 |
10:01 |
|
7/30/2020 |
Run |
Crandall Park |
Easy |
6.0 mi |
58:35 |
9:44 |
|
8/10/2020 |
Run |
Crandall Park |
Easy |
5.5 mi |
55:33 |
10:03 |
|
8/22/2020 |
Run |
Crandall Park |
Easy |
4.7 mi |
45:28 |
9:43 |
|
9/5/2020 |
Run |
Crandall Park |
Easy |
5.2 mi |
52:22 |
10:02 |
|
9/10/2020 |
Run |
Crandall Park |
Tempo |
8.4 mi |
1:04:09 |
7:41 |
|
9/17/2020 |
Run |
Crandall Park |
Tempo |
8.7 mi |
1:04:27 |
7:28 |
|
9/19/2020 |
Run |
Crandall Park |
Easy |
6.1 mi |
1:01:16 |
10:04 |
|
10/11/2020 |
Run |
Crandall Park |
Easy |
6.1 mi |
1:05:55 |
10:53 |
|
11/2/2020 |
Run |
Crandall Park |
Easy |
5.2 mi |
38:46 |
7:32 |
|
11/9/2020 |
Run |
Crandall Park |
Easy |
6.5 mi |
49:01 |
7:36 |
|
11/24/2020 |
Run |
Crandall Park |
Easy |
3.7 mi |
27:31 |
7:27 |
|
3/12/2021 |
Run |
Crandall Park |
Easy |
6.0 mi |
58:14 |
9:41 |
|
4/3/2021 |
Run |
Crandall Park |
Easy |
5.8 mi |
54:54 |
9:27 |
|
4/5/2021 |
Run |
Crandall Park |
Easy |
4.1 mi |
32:42 |
7:58 |
|
4/19/2021 |
Run |
Crandall Park |
Easy |
4.4 mi |
42:22 |
9:45 |
|
4/26/2021 |
Run |
Crandall Park |
Easy |
4.7 mi |
47:11 |
9:59 |
|
5/3/2021 |
Run |
Crandall Park |
Easy |
5.3 mi |
54:29 |
10:16 |
|
5/17/2021 |
Run |
Crandall Park |
Easy |
4.9 mi |
49:12 |
9:59 |
|
6/19/2021 |
Run |
Crandall Park |
Easy |
4.0 mi |
44:17 |
11:05 |
|
3/25/2022 |
Run |
Crandall Park |
Easy |
4.0 mi |
42:47 |
10:42 |
|
4/16/2022 |
Run |
Crandall Park |
Easy |
3.7 mi |
35:54 |
9:43 |
|
4/23/2022 |
Run |
Crandall Park |
Easy |
4.6 mi |
43:37 |
9:25 |
|
5/14/2022 |
Run |
Crandall Park |
Easy |
4.7 mi |
45:07 |
9:39 |
|
5/26/2022 |
Run |
Crandall Park |
Easy |
4.6 mi |
45:44 |
9:56 |
|
5/28/2022 |
Run |
Crandall Park |
Easy |
4.9 mi |
45:02 |
9:16 |
|
5/30/2022 |
Run |
Crandall Park |
Easy |
4.8 mi |
46:55 |
9:51 |
|
6/18/2022 |
Run |
Crandall Park |
Easy |
4.9 mi |
45:43 |
9:24 |
|
6/25/2022 |
Run |
Crandall Park |
Easy |
4.6 mi |
45:15 |
9:46 |
|
7/2/2022 |
Run |
Crandall Park |
Easy |
4.8 mi |
48:24 |
10:04 |
|
7/4/2022 |
Run |
Crandall Park |
Easy |
4.8 mi |
48:24 |
10:04 |
|
7/12/2022 |
Run |
Crandall Park |
Easy |
4.8 mi |
54:49 |
11:21 |
|
7/15/2022 |
Run |
Crandall Park |
Easy |
7.0 mi |
1:10:51 |
10:08 |
|
7/20/2022 |
Run |
Crandall Park |
Easy |
5.2 mi |
54:13 |
10:27 |
|
7/22/2022 |
Run |
Crandall Park |
Easy |
4.9 mi |
49:56 |
10:11 |
|
8/6/2022 |
Run |
Crandall Park |
Easy |
6.4 mi |
1:10:31 |
11:06 |
|
8/30/2022 |
Run |
Crandall Park |
Easy |
6.4 mi |
1:07:44 |
10:36 |
|
9/15/2022 |
Run |
Crandall Park |
Easy |
6.1 mi |
1:00:25 |
9:55 |
|
9/17/2022 |
Run |
Crandall Park |
Easy |
5.6 mi |
55:07 |
9:50 |
|
10/7/2022 |
Run |
Crandall Park |
Easy |
6.5 mi |
1:05:38 |
10:08 |
|
12/28/2022 |
Run |
Crandall Park |
Easy |
5.1 mi |
53:03 |
10:25 |
|
1/7/2023 |
Run |
Crandall Park |
Easy |
5.8 mi |
59:44 |
10:16 |
|
7/22/2023 |
Run |
Crandall Park |
Easy |
3.2 mi |
31:24 |
9:49 |
|
7/23/2023 |
Run |
Crandall Park |
Easy |
3.5 mi |
30:58 |
8:57 |
|
8/1/2023 |
Run |
Crandall Park |
Strides |
3.3 mi |
25:24 |
7:38 |
|
8/5/2023 |
Run |
Crandall Park |
Easy |
3.4 mi |
31:25 |
9:17 |
|
8/10/2023 |
Run |
Crandall Park |
Strides |
4.1 mi |
31:01 |
7:40 |
|
8/12/2023 |
Run |
Crandall Park |
Easy |
3.4 mi |
32:28 |
9:40 |
|
8/16/2023 |
Run |
Crandall Park |
Strides |
5.2 mi |
40:12 |
7:43 |
|
8/19/2023 |
Run |
Crandall Park |
Easy |
4.6 mi |
43:09 |
9:30 |
|
8/23/2023 |
Run |
Crandall Park |
Strides |
5.2 mi |
40:12 |
7:44 |
|
8/26/2023 |
Run |
Crandall Park |
Easy |
4.6 mi |
44:25 |
9:45 |
|
8/30/2023 |
Run |
Crandall Park |
Easy |
4.4 mi |
42:26 |
9:39 |
|
8/31/2023 |
Run |
Crandall Park |
Strides |
5.6 mi |
42:43 |
7:41 |
|
9/2/2023 |
Run |
Crandall Park |
Easy |
4.5 mi |
41:59 |
9:19 |
|
9/7/2023 |
Run |
Crandall Park |
Strides |
5.6 mi |
44:10 |
7:50 |
|
9/9/2023 |
Run |
Crandall Park |
Easy |
4.6 mi |
44:13 |
9:36 |
|
9/13/2023 |
Run |
Crandall Park |
Strides |
5.3 mi |
43:27 |
8:09 |
|
10/6/2023 |
Run |
Crandall Park |
Strides |
5.6 mi |
41:24 |
7:23 |
|
10/7/2023 |
Run |
Crandall Park |
Easy |
4.5 mi |
45:44 |
10:05 |
|
10/9/2023 |
Run |
Crandall Park |
Easy |
4.6 mi |
44:20 |
9:40 |
|
10/14/2023 |
Run |
Crandall Park |
Easy |
3.7 mi |
37:47 |
10:08 |
|
10/23/2023 |
Run |
Crandall Park |
Easy |
4.6 mi |
44:24 |
9:41 |
|
11/4/2023 |
Run |
Crandall Park |
Easy |
5.5 mi |
53:44 |
9:49 |
|
|