| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/11/2023 |
Run |
Crandall Park |
Easy |
4.8 mi |
47:32 |
10:01 |
 |
| 11/21/2023 |
Run |
Crandall Park |
Easy |
6.4 mi |
1:02:26 |
9:49 |
|
| 11/24/2023 |
Run |
Crandall Park |
Easy |
4.6 mi |
47:54 |
10:24 |
|
| 12/1/2023 |
Run |
Crandall Park |
Easy |
6.2 mi |
1:01:20 |
9:52 |
|
| 12/9/2023 |
Run |
Crandall Park |
Easy |
7.5 mi |
1:10:06 |
9:24 |
|
| 12/15/2023 |
Run |
Crandall Park |
Easy |
7.4 mi |
1:12:48 |
9:53 |
|
| 12/21/2023 |
Run |
Crandall Park |
Easy |
7.4 mi |
1:12:54 |
9:51 |
|
| 12/24/2023 |
Run |
Crandall Park |
Easy |
6.3 mi |
1:02:18 |
9:54 |
|
| 12/27/2023 |
Run |
Crandall Park |
Easy |
7.5 mi |
1:13:36 |
9:52 |
|
| 1/6/2024 |
Run |
Crandall Park |
Easy |
7.5 mi |
1:09:38 |
9:18 |
|
| 1/27/2024 |
Run |
Crandall Park |
Easy |
4.8 mi |
46:07 |
9:38 |
|
| 2/3/2024 |
Run |
Crandall Park |
Easy |
7.4 mi |
1:09:59 |
9:28 |
|
| 2/7/2024 |
Run |
Crandall Park |
Easy |
4.6 mi |
40:33 |
8:45 |
|
| 2/10/2024 |
Run |
Crandall Park |
Easy |
10.2 mi |
1:36:16 |
9:29 |
|
| 3/2/2024 |
Run |
Crandall Park |
Easy |
13.3 mi |
2:06:57 |
9:34 |
|
| 3/9/2024 |
Run |
Crandall Park |
Easy |
14.0 mi |
2:19:55 |
9:59 |
|
| 3/16/2024 |
Run |
Crandall Park |
Easy |
15.0 mi |
2:24:41 |
9:39 |
|
| 3/30/2024 |
Run |
Crandall Park |
Long |
16.1 mi |
2:34:35 |
9:38 |
|
| 4/6/2024 |
Run |
Crandall Park |
Easy |
17.3 mi |
2:53:34 |
10:01 |
|
| 4/9/2024 |
Run |
Crandall Park |
Easy |
7.4 mi |
1:07:27 |
9:07 |
|
| 4/14/2024 |
Run |
Crandall Park |
Easy |
4.7 mi |
44:08 |
9:28 |
|
| 4/28/2024 |
Run |
Crandall Park |
Easy |
3.1 mi |
31:27 |
10:11 |
|
| 4/30/2024 |
Run |
Crandall Park |
Easy |
3.4 mi |
34:43 |
10:10 |
|
| 5/2/2024 |
Run |
Crandall Park |
Easy |
3.0 mi |
29:25 |
9:49 |
|
| 5/8/2024 |
Run |
Crandall Park |
Easy |
4.7 mi |
43:42 |
9:17 |
|
| 5/11/2024 |
Run |
Crandall Park |
Easy |
7.4 mi |
1:07:30 |
9:08 |
|
|