Workouts

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Date Activity ▲ Course Type Distance Duration Pace   1/28/2017 Run Crandall Park Easy 7.1 mi 55:15 7:51 1/29/2017 Run Crandall Park Long 10.6 mi 1:22:44 7:51 9/15/2018 Run Crandall Park Easy 6.5 mi 53:15 8:12 9/22/2018 Run Crandall Park Easy 6.5 mi 53:19 8:13 9/29/2018 Run Crandall Park Easy 6.5 mi 53:28 8:14 10/6/2018 Run Crandall Park Easy 6.5 mi 50:51 7:50 10/20/2018 Run Crandall Park Stroller 3.8 mi 33:00 8:40 12/20/2018 Run Crandall Park Easy 6.5 mi 51:19 7:54 1/12/2019 Run Crandall Park Easy 6.5 mi 52:08 8:02 3/2/2019 Run Crandall Park Easy 6.1 mi 48:03 7:56 3/30/2019 Run Crandall Park Easy 2.1 mi 16:30 7:43 6/2/2019 Run Crandall Park Easy 3.0 mi 27:12 9:04 6/15/2019 Run Crandall Park Easy 3.0 mi 22:35 7:32 7/20/2019 Run Crandall Park Easy 4.0 mi 31:04 7:45 8/3/2019 Run Crandall Park Easy 6.5 mi 52:59 8:10 8/4/2019 Run Crandall Park Long 9.0 mi 1:14:19 8:16 8/31/2019 Run Crandall Park Easy 6.8 mi 54:34 8:03 9/1/2019 Run Crandall Park Easy 6.8 mi 53:32 7:54 9/7/2019 Run Crandall Park Easy 6.5 mi 54:20 8:22 9/21/2019 Run Crandall Park Easy 6.8 mi 55:28 8:11 9/22/2019 Run Crandall Park Easy 10.0 mi 1:23:07 8:19 10/4/2019 Run Crandall Park Easy 6.8 mi 56:22 8:19 11/27/2019 Run Crandall Park Easy 6.8 mi 55:41 8:12 2/1/2020 Run Crandall Park Easy 8.0 mi 1:09:21 8:41 2/8/2020 Run Crandall Park Easy 8.0 mi 1:09:46 8:44 2/16/2020 Run Crandall Park Easy 8.0 mi 1:11:49 8:59 2/29/2020 Run Crandall Park Easy 6.8 mi 50:44 7:28 4/4/2020 Run Crandall Park Easy 6.8 mi 54:59 8:06 4/26/2020 Run Crandall Park Easy 6.8 mi 51:17 7:33 5/3/2020 Run Crandall Park Easy 6.8 mi 52:44 7:46 6/18/2020 Run Crandall Park Easy 5.7 mi 53:03 9:23 6/20/2020 Run Crandall Park Easy 6.3 mi 1:00:00 9:30 6/27/2020 Run Crandall Park Easy 5.7 mi 57:21 10:05 7/4/2020 Run Crandall Park Easy 8.0 mi 1:21:43 10:13 7/17/2020 Run Crandall Park Easy 5.9 mi 55:31 9:30 7/18/2020 Run Crandall Park Easy 6.2 mi 52:46 8:31 7/25/2020 Run Crandall Park Easy 5.5 mi 55:03 10:01 7/30/2020 Run Crandall Park Easy 6.0 mi 58:35 9:44 8/10/2020 Run Crandall Park Easy 5.5 mi 55:33 10:03 8/22/2020 Run Crandall Park Easy 4.7 mi 45:28 9:43 9/5/2020 Run Crandall Park Easy 5.2 mi 52:22 10:02 9/10/2020 Run Crandall Park Tempo 8.4 mi 1:04:09 7:41 9/17/2020 Run Crandall Park Tempo 8.7 mi 1:04:27 7:28 9/19/2020 Run Crandall Park Easy 6.1 mi 1:01:16 10:04 10/11/2020 Run Crandall Park Easy 6.1 mi 1:05:55 10:53 11/2/2020 Run Crandall Park Easy 5.2 mi 38:46 7:32 11/9/2020 Run Crandall Park Easy 6.5 mi 49:01 7:36 11/24/2020 Run Crandall Park Easy 3.7 mi 27:31 7:27 3/12/2021 Run Crandall Park Easy 6.0 mi 58:14 9:41 4/3/2021 Run Crandall Park Easy 5.8 mi 54:54 9:27 4/5/2021 Run Crandall Park Easy 4.1 mi 32:42 7:58 4/19/2021 Run Crandall Park Easy 4.4 mi 42:22 9:45 4/26/2021 Run Crandall Park Easy 4.7 mi 47:11 9:59 5/3/2021 Run Crandall Park Easy 5.3 mi 54:29 10:16 5/17/2021 Run Crandall Park Easy 4.9 mi 49:12 9:59 6/19/2021 Run Crandall Park Easy 4.0 mi 44:17 11:05 3/25/2022 Run Crandall Park Easy 4.0 mi 42:47 10:42 4/16/2022 Run Crandall Park Easy 3.7 mi 35:54 9:43 4/23/2022 Run Crandall Park Easy 4.6 mi 43:37 9:25 5/14/2022 Run Crandall Park Easy 4.7 mi 45:07 9:39 5/26/2022 Run Crandall Park Easy 4.6 mi 45:44 9:56 5/28/2022 Run Crandall Park Easy 4.9 mi 45:02 9:16 5/30/2022 Run Crandall Park Easy 4.8 mi 46:55 9:51 6/18/2022 Run Crandall Park Easy 4.9 mi 45:43 9:24 6/25/2022 Run Crandall Park Easy 4.6 mi 45:15 9:46 7/2/2022 Run Crandall Park Easy 4.8 mi 48:24 10:04 7/4/2022 Run Crandall Park Easy 4.8 mi 48:24 10:04 7/12/2022 Run Crandall Park Easy 4.8 mi 54:49 11:21 7/15/2022 Run Crandall Park Easy 7.0 mi 1:10:51 10:08 7/20/2022 Run Crandall Park Easy 5.2 mi 54:13 10:27 7/22/2022 Run Crandall Park Easy 4.9 mi 49:56 10:11 8/6/2022 Run Crandall Park Easy 6.4 mi 1:10:31 11:06 8/30/2022 Run Crandall Park Easy 6.4 mi 1:07:44 10:36 9/15/2022 Run Crandall Park Easy 6.1 mi 1:00:25 9:55 9/17/2022 Run Crandall Park Easy 5.6 mi 55:07 9:50 10/7/2022 Run Crandall Park Easy 6.5 mi 1:05:38 10:08 12/28/2022 Run Crandall Park Easy 5.1 mi 53:03 10:25 1/7/2023 Run Crandall Park Easy 5.8 mi 59:44 10:16 7/22/2023 Run Crandall Park Easy 3.2 mi 31:24 9:49 7/23/2023 Run Crandall Park Easy 3.5 mi 30:58 8:57 8/1/2023 Run Crandall Park Strides 3.3 mi 25:24 7:38 8/5/2023 Run Crandall Park Easy 3.4 mi 31:25 9:17 8/10/2023 Run Crandall Park Strides 4.1 mi 31:01 7:40 8/12/2023 Run Crandall Park Easy 3.4 mi 32:28 9:40 8/16/2023 Run Crandall Park Strides 5.2 mi 40:12 7:43 8/19/2023 Run Crandall Park Easy 4.6 mi 43:09 9:30 8/23/2023 Run Crandall Park Strides 5.2 mi 40:12 7:44 8/26/2023 Run Crandall Park Easy 4.6 mi 44:25 9:45 8/30/2023 Run Crandall Park Easy 4.4 mi 42:26 9:39 8/31/2023 Run Crandall Park Strides 5.6 mi 42:43 7:41 9/2/2023 Run Crandall Park Easy 4.5 mi 41:59 9:19 9/7/2023 Run Crandall Park Strides 5.6 mi 44:10 7:50 9/9/2023 Run Crandall Park Easy 4.6 mi 44:13 9:36 9/13/2023 Run Crandall Park Strides 5.3 mi 43:27 8:09 10/6/2023 Run Crandall Park Strides 5.6 mi 41:24 7:23 10/7/2023 Run Crandall Park Easy 4.5 mi 45:44 10:05 10/9/2023 Run Crandall Park Easy 4.6 mi 44:20 9:40 10/14/2023 Run Crandall Park Easy 3.7 mi 37:47 10:08 10/23/2023 Run Crandall Park Easy 4.6 mi 44:24 9:41 11/4/2023 Run Crandall Park Easy 5.5 mi 53:44 9:49