Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
7/1/2014 Run
Great Plains - Stadley Rough Road
Easy 7.6 mi 56:08 7:22
12/31/2013 Run
Great Plains - Stadley Rough Road
Easy 7.6 mi 55:12 7:14
9/7/2013 Run
Great Plains - Stadley Rough Road
Easy 7.7 mi 54:28 7:08
10/4/2013 Run
Great Plains - Stadley Rough Road
Easy 7.7 mi 56:30 7:24
3/9/2014 Run
Great Plains - Stadley Rough Road
Easy 7.7 mi 56:42 7:25
7/22/2014 Run
Great Plains - Stadley Rough Road
Easy 7.7 mi 57:47 7:33
4/4/2014 Run
Great Plains - Stadley Rough Road
Easy 7.7 mi 56:49 7:23
6/20/2014 Run
Great Plains - Stadley Rough Road
Easy 7.7 mi 57:35 7:29
9/7/2012 Run
Great Plains - Stadley Rough Road
Easy 7.7 mi 57:17 7:25
9/14/2012 Run
Great Plains - Stadley Rough Road
Easy 7.7 mi 56:42 7:21
9/25/2012 Run
Great Plains - Stadley Rough Road
Easy 7.7 mi 56:32 7:19
10/27/2012 Run
Great Plains - Stadley Rough Road
Easy 7.7 mi 56:05 7:16
12/21/2012 Run
Great Plains - Stadley Rough Road
Easy 7.7 mi 55:31 7:11
2/19/2013 Run
Great Plains - Stadley Rough Road
Easy 7.7 mi 58:26 7:33
4/14/2013 Run
Great Plains - Stadley Rough Road
Easy 7.7 mi 56:01 7:15
7/16/2014 Run
Great Plains - Stadley Rough Road
Easy 8.0 mi 59:53 7:28
3/2/2013 Run
Great Plains - Stadley Rough Road
Long 30.3 mi 3:49:52 7:35