Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/1/2023 Run
Treadmill
Long 10.5 mi 1:16:11 7:16
9/24/2023 Run
Dockerel
Long 10.6 mi 1:17:56 7:22
9/17/2023 Run
Billerica Rail Trail
Long 9.1 mi 1:04:53 7:08
9/10/2023 Run
Old Post Rd Hill
Long 9.0 mi 1:08:39 7:38
9/3/2023 Run
Old Post Rd Hill
Long 9.0 mi 1:06:19 7:23
8/28/2023 Run
Legoland
Long 8.0 mi 57:12 7:09
8/20/2023 Run
Old Post Rd Hill
Easy 8.0 mi 58:36 7:20
8/13/2023 Run
Old Post Rd Hill
Long 8.0 mi 58:36 7:20
8/6/2023 Run
Old Post Rd Hill
Long 6.2 mi 45:22 7:22
7/30/2023 Run
Old Post Rd Hill
Easy 5.1 mi 37:55 7:26
7/20/2023 Run
Manchester High School Track
WU/CD 4.0 mi 31:26 7:52
7/13/2023 Run
Manchester High School Track
WU/CD 4.3 mi 33:53 7:59
7/9/2023 Run
Buff Cap Road
Long 13.0 mi 1:31:13 7:01
6/11/2023 Run
Old Post Rd Hill
Long 16.3 mi 1:57:57 7:16
5/28/2023 Run
Moodus Run
Long 14.0 mi 1:39:29 7:07
4/30/2023 Run
Rail Trail
Long 17.4 mi 2:00:00 6:55
4/16/2023 Run
Road Completion Run
Long 12.8 mi 1:32:03 7:11
2/26/2023 Run
Stage Road Run
Long 16.8 mi 2:03:25 7:22
1/22/2023 Run
Rail Trail
Long 12.8 mi 1:27:29 6:50
1/15/2023 Run
Shenipsit Lake Road
Easy 12.3 mi 1:26:41 7:02
1/8/2023 Run
North School Rd
Long 11.4 mi 1:19:18 6:57
1/1/2023 Run
Shenipsit Lake Road
Long 10.6 mi 1:13:06 6:53
12/26/2022 Run
Hunter Road
Long 8.3 mi 59:03 7:06
12/18/2022 Run
Gehring Road
Long 8.2 mi 58:18 7:08
12/11/2022 Run
Billerica
Long 8.1 mi 58:19 7:11
12/4/2022 Run
Tolland Morning 5
Easy 5.0 mi 36:00 7:11
11/27/2022 Run
Cider Mill Road
Easy 4.2 mi 31:03 7:27
11/13/2022 Run
Random Route
Long 12.6 mi 1:33:11 7:25
11/6/2022 Run
Random Route
Long 12.3 mi 1:28:04 7:09
10/9/2022 Run
Sugar Hill Road
Steady 12.1 mi 1:20:35 6:41
10/2/2022 Run
Barber Farm-Schillhammer
Easy 10.3 mi 1:14:53 7:18
9/25/2022 Run
Treadmill
Long 20.1 mi 2:16:05 6:46
9/18/2022 Run
Rail Trail
Long 20.0 mi 2:11:57 6:36
9/11/2022 Run
Dockerel
Easy 10.6 mi 1:14:12 7:01
9/5/2022 Run
Road Completion Run
Long 17.0 mi 2:02:29 7:13
8/28/2022 Run
Road Completion Run
Long 20.0 mi 2:22:22 7:08
8/14/2022 Run
Road Completion Run
Long 18.2 mi 2:07:42 7:01
8/7/2022 Run
To Charter Oak Park
Long 16.4 mi 1:52:39 6:53
7/31/2022 Run
Random
Long 16.0 mi 1:50:03 6:53
7/24/2022 Run
Billerica Rail Trail
Easy 5.9 mi 45:18 7:43
7/17/2022 Run
Rail Trail
Long 15.0 mi 1:44:40 6:58
7/10/2022 Run
Tolland Run
Long 13.5 mi 1:35:18 7:05
7/3/2022 Run
Rail Trail
Long 14.0 mi 1:34:44 6:46
6/29/2022 Run
Cider Mill Road
Easy 4.2 mi 30:09 7:10