| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/4/2006 |
Run |
Norwich University |
Race |
600.0 m |
1:30 |
4:02 |
 |
| 1/28/2006 |
Run |
Norwich University |
Race |
800.0 m |
2:10 |
4:22 |
|
| 1/28/2006 |
Run |
Norwich University |
Race |
1000.0 m |
2:53 |
4:39 |
|
| 1/28/2006 |
Run |
Norwich University |
Race |
400.0 m |
0:59 |
3:58 |
|
| 1/14/2006 |
Run |
Random Route |
Easy |
600.0 m |
1:32 |
4:07 |
|
| 1/14/2006 |
Run |
Random Route |
Race |
800.0 m |
2:18 |
4:38 |
|
| 1/14/2006 |
Run |
Random Route |
Easy |
400.0 m |
0:56 |
3:46 |
|
| 1/9/2006 |
Run |
Racquets Edge |
Tempo |
2.0 mi |
|
|
|
| 1/7/2006 |
Run |
Indoor 1000 |
Race |
1.0 km |
2:53 |
4:39 |
|
| 1/7/2006 |
Run |
Indoor 4x4 |
Easy |
400.0 m |
0:59 |
3:58 |
|
| 9/17/2005 |
Run |
Random Route |
Easy |
5.0 km |
17:58 |
5:47 |
|
| 9/13/2005 |
Run |
Random Route |
Easy |
5.0 km |
18:24 |
5:56 |
|
| 9/10/2005 |
Run |
Random Route |
Race |
5.0 km |
18:08 |
5:51 |
|
| 9/1/2005 |
Run |
Random Route |
Interval |
3.5 mi |
|
|
|
| 8/9/2005 |
Run |
Catamount Race |
Easy |
3.1 mi |
20:07 |
6:29 |
|
| 8/2/2005 |
Run |
Catamount Race |
Easy |
3.1 mi |
19:18 |
6:13 |
|
| 7/26/2005 |
Run |
Catamount Race |
Easy |
3.1 mi |
|
|
|
| 7/23/2005 |
Run |
Random Route |
Easy |
400.0 m |
|
|
|
| 7/19/2005 |
Run |
Catamount Race |
Easy |
3.1 mi |
20:38 |
6:39 |
|
| 7/5/2005 |
Run |
Catamount Race |
Race |
3.1 mi |
20:36 |
6:38 |
|
| 6/28/2005 |
Run |
Catamount Race |
Race |
3.1 mi |
20:50 |
6:42 |
|
| 6/21/2005 |
Run |
Catamount Race |
Race |
3.1 mi |
21:01 |
6:46 |
|
| 6/19/2005 |
Run |
Tarbox |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 6/18/2005 |
Run |
South View-1 |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 6/17/2005 |
Run |
School and Back |
Long |
10.0 mi |
1:26:00 |
8:36 |
|
| 6/16/2005 |
Run |
South View-1 |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 6/15/2005 |
Run |
South View+1 |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 6/14/2005 |
Run |
Catamount Race |
Race |
5.0 km |
20:30 |
6:36 |
|
| 6/11/2005 |
Run |
Track |
Race |
800.0 m |
2:05 |
4:12 |
|
|