| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/3/2007 |
Run |
Random Route |
Race |
400.0 m |
|
|
 |
| 2/3/2007 |
Run |
Norwich |
Race |
600.0 m |
1:29 |
3:59 |
|
| 2/3/2007 |
Run |
Norwich |
Easy |
800.0 m |
|
|
|
| 2/10/2007 |
Run |
Norwich University Indoor Track |
Race |
1000.0 m |
3:03 |
4:55 |
|
| 2/10/2007 |
Run |
Norwich University Indoor Track |
Race |
800.0 m |
2:07 |
4:16 |
|
| 4/19/2007 |
Run |
CVU Track |
Race |
800.0 m |
2:11 |
4:24 |
|
| 4/19/2007 |
Run |
CVU Track |
Race |
800.0 m |
2:11 |
4:24 |
|
| 4/19/2007 |
Run |
CVU Track |
Race |
400.0 m |
0:57 |
3:50 |
|
| 4/25/2007 |
Run |
Essex Track |
Easy |
800.0 m |
2:07 |
4:16 |
|
| 4/25/2007 |
Run |
Essex Track |
Easy |
400.0 m |
0:55 |
3:42 |
|
| 5/2/2007 |
Run |
U-32 Track |
Easy |
800.0 m |
2:07 |
4:16 |
|
| 5/2/2007 |
Run |
U-32 Track |
Easy |
800.0 m |
2:11 |
4:24 |
|
| 5/4/2007 |
Run |
Burlington Track |
Race |
800.0 m |
2:04 |
4:10 |
|
| 5/9/2007 |
Run |
MMU Track |
Easy |
100.0 m |
|
|
|
| 5/9/2007 |
Run |
MMU Track |
Easy |
1500.0 m |
5:20 |
5:44 |
|
| 5/9/2007 |
Run |
MMU Track |
Easy |
800.0 m |
2:13 |
4:28 |
|
| 5/11/2007 |
Run |
BFA Track |
Easy |
800.0 m |
2:12 |
4:26 |
|
| 5/19/2007 |
Run |
Dartmouth Track |
Race |
800.0 m |
1:59 |
4:00 |
|
| 5/19/2007 |
Run |
Dartmouth Track |
Race |
400.0 m |
0:53 |
3:34 |
|
| 5/26/2007 |
Run |
Essex Track |
Race |
800.0 m |
2:01 |
4:04 |
|
| 5/26/2007 |
Run |
Random Route |
Easy |
800.0 m |
2:09 |
4:20 |
|
| 6/2/2007 |
Run |
Random Route |
Race |
400.0 m |
0:52 |
3:30 |
|
| 6/2/2007 |
Run |
Burlington Track |
Race |
800.0 m |
2:06 |
4:14 |
|
| 6/2/2007 |
Run |
Burlington Track |
Race |
800.0 m |
2:01 |
4:04 |
|
| 6/9/2007 |
Run |
Fitchburg State College |
Race |
800.0 m |
2:03 |
4:08 |
|
| 9/15/2007 |
Run |
UMass Dartmouth Invite |
Race |
8.0 km |
28:02 |
5:39 |
|
| 10/27/2007 |
Run |
NEWMACS |
Race |
8.0 km |
30:18 |
6:06 |
|
| 10/27/2007 |
Run |
Warm-up/Cool-down |
Easy |
3.3 mi |
28:51 |
8:45 |
|
| 11/3/2007 |
Run |
ECAC |
Race |
8.0 km |
31:30 |
6:21 |
|