| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/19/2019 |
Run |
Tolland Trails |
Easy |
6.0 mi |
52:32 |
8:46 |
 |
| 1/12/2019 |
Run |
Crandall Park |
Easy |
6.5 mi |
52:08 |
8:02 |
|
| 1/5/2019 |
Run |
Tolland Middle School Track |
Easy |
5.0 km |
22:59 |
7:24 |
|
| 1/2/2019 |
Run |
Treadmill |
Easy |
5.0 mi |
37:23 |
7:29 |
|
| 1/1/2019 |
Run |
Charter Road |
Easy |
6.3 mi |
48:40 |
7:45 |
|
| 12/30/2018 |
Run |
Dockerel |
Long |
10.5 mi |
1:16:33 |
7:20 |
|
| 12/29/2018 |
Run |
Treadmill |
Easy |
4.0 mi |
29:40 |
7:25 |
|
| 12/20/2018 |
Run |
Crandall Park |
Easy |
6.5 mi |
51:19 |
7:54 |
|
| 12/16/2018 |
Run |
Dockerel |
Long |
10.4 mi |
1:20:10 |
7:43 |
|
| 11/17/2018 |
Run |
West Hartford Reservoir |
WU/CD |
1.0 mi |
8:10 |
8:01 |
|
| 11/11/2018 |
Run |
Age Before Beauty 5k |
WU/CD |
1.0 mi |
10:08 |
10:02 |
|
| 11/10/2018 |
Run |
Stroller |
Easy |
3.2 mi |
24:53 |
7:50 |
|
| 11/4/2018 |
Run |
Gehring Road |
Easy |
7.8 mi |
58:41 |
7:34 |
|
| 11/3/2018 |
Run |
Track |
Interval |
400.0 m |
1:03 |
4:12 |
|
| 11/3/2018 |
Run |
To the Track |
WU/CD |
4.2 mi |
33:15 |
7:57 |
|
| 10/21/2018 |
Run |
Random Route |
Easy |
3.2 mi |
24:18 |
7:42 |
|
| 10/20/2018 |
Run |
Crandall Park |
Stroller |
3.8 mi |
33:00 |
8:40 |
|
| 10/7/2018 |
Run |
Random Route |
Easy |
10.1 mi |
1:17:33 |
7:41 |
|
| 10/6/2018 |
Run |
Crandall Park |
Easy |
6.5 mi |
50:51 |
7:50 |
|
| 9/30/2018 |
Run |
Random Route |
Long |
10.0 mi |
1:19:11 |
7:56 |
|
| 9/29/2018 |
Run |
Crandall Park |
Easy |
6.5 mi |
53:28 |
8:14 |
|
| 9/23/2018 |
Run |
Charter Oak Greenway |
Long |
10.4 mi |
1:15:55 |
7:19 |
|
| 9/22/2018 |
Run |
Crandall Park |
Easy |
6.5 mi |
53:19 |
8:13 |
|
| 9/16/2018 |
Run |
Dockerel |
Long |
10.4 mi |
1:20:30 |
7:44 |
|
| 9/15/2018 |
Run |
Crandall Park |
Easy |
6.5 mi |
53:15 |
8:12 |
|
| 9/9/2018 |
Run |
Charter Oak Greenway |
Long |
10.4 mi |
1:16:14 |
7:22 |
|
| 9/8/2018 |
Run |
Charter Road |
Easy |
6.3 mi |
49:55 |
7:56 |
|
| 9/7/2018 |
Run |
Treadmill |
Easy |
4.0 mi |
29:53 |
7:29 |
|
| 9/3/2018 |
Run |
Mobbs Valley |
Long |
7.1 mi |
1:20:01 |
11:19 |
|
| 9/1/2018 |
Run |
To Jericho Research Forest |
Easy |
6.9 mi |
51:04 |
7:25 |
|
| 8/26/2018 |
Run |
Dockerel |
Long |
10.4 mi |
1:22:39 |
7:56 |
|
| 8/25/2018 |
Run |
Rail Trail |
Stroller |
5.0 mi |
36:47 |
7:22 |
|
| 8/23/2018 |
Run |
Rail Trail |
Stroller |
3.8 mi |
28:32 |
7:29 |
|
| 8/19/2018 |
Run |
Charter Oak Greenway |
Long |
8.1 mi |
1:00:50 |
7:32 |
|
| 8/18/2018 |
Run |
Garnet Ridge |
Easy |
3.2 mi |
25:08 |
7:58 |
|
| 8/12/2018 |
Run |
Rail Trail |
Easy |
4.0 mi |
27:41 |
6:56 |
|
| 8/4/2018 |
Run |
Trail Ragnar |
Race |
3.1 mi |
43:40 |
14:03 |
|
| 8/4/2018 |
Run |
Trail Ragnar |
Race |
4.0 mi |
51:19 |
12:50 |
|
| 8/3/2018 |
Run |
Trail Ragnar |
Race |
7.5 mi |
1:21:15 |
10:50 |
|
| 7/31/2018 |
Run |
Random Route |
Stroller |
2.8 mi |
23:53 |
8:32 |
|
| 7/29/2018 |
Run |
Rail Trail |
Stroller |
4.6 mi |
39:53 |
8:36 |
|
| 7/22/2018 |
Run |
Charter Road |
Long |
6.4 mi |
50:07 |
7:51 |
|
| 7/21/2018 |
Run |
ECG from Manchester |
Stroller |
4.1 mi |
33:58 |
8:16 |
|
| 7/19/2018 |
Run |
Random Route |
Stroller |
3.2 mi |
27:27 |
8:38 |
|
| 7/18/2018 |
Run |
Garnet Ridge |
Easy |
3.2 mi |
24:52 |
7:54 |
|
| 7/15/2018 |
Run |
Nashville - From Ledwiths |
Easy |
4.2 mi |
32:47 |
7:51 |
|
| 7/8/2018 |
Run |
Random Route |
Easy |
3.2 mi |
25:25 |
8:02 |
|
| 7/7/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
23:46 |
7:56 |
|
| 7/1/2018 |
Run |
Random Route |
Easy |
3.2 mi |
27:45 |
8:41 |
|
| 6/30/2018 |
Run |
Random Route |
Easy |
3.1 mi |
26:00 |
8:17 |
|
| 6/24/2018 |
Run |
Random Route |
Easy |
3.8 mi |
29:42 |
7:49 |
|
| 6/23/2018 |
Run |
Random Route |
Easy |
3.1 mi |
24:21 |
7:47 |
|
| 6/16/2018 |
Run |
Random Route |
Easy |
3.1 mi |
24:02 |
7:41 |
|
| 6/10/2018 |
Run |
Random Route |
Easy |
3.1 mi |
24:50 |
7:57 |
|
| 5/12/2018 |
Run |
Random Route |
Easy |
3.2 mi |
26:23 |
8:09 |
|
| 4/30/2018 |
Run |
Treadmill |
Easy |
4.0 mi |
30:43 |
7:41 |
|
| 4/29/2018 |
Run |
Charles Road |
Long |
13.2 mi |
1:38:39 |
7:29 |
|
| 4/28/2018 |
Run |
Weigold Road |
Easy |
5.1 mi |
39:13 |
7:39 |
|
| 4/22/2018 |
Run |
Charter Road |
Long |
11.3 mi |
1:27:36 |
7:46 |
|
| 4/21/2018 |
Run |
Weigold Road |
Easy |
5.1 mi |
37:19 |
7:16 |
|
| 4/15/2018 |
Run |
Charles Road |
Long |
13.0 mi |
1:38:47 |
7:36 |
|
| 4/14/2018 |
Run |
Charter Road |
Easy |
6.3 mi |
47:46 |
7:33 |
|
| 4/8/2018 |
Run |
Rail Trail |
Stroller |
12.1 mi |
1:33:34 |
7:44 |
|
| 4/7/2018 |
Run |
Weigold Road |
Stroller |
5.2 mi |
39:16 |
7:34 |
|