| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/1/2024 |
Run |
Cider Mill Road |
Easy |
4.1 mi |
31:24 |
7:36 |
 |
| 4/27/2024 |
Run |
Random Route |
Easy |
4.1 mi |
31:19 |
7:34 |
|
| 4/7/2024 |
Run |
Nashville-Leary |
Steady |
7.3 mi |
49:05 |
6:43 |
|
| 3/26/2024 |
Run |
Gehring Road |
Easy |
8.2 mi |
1:00:56 |
7:27 |
|
| 3/13/2024 |
Run |
Gehring Extension |
Easy |
8.0 mi |
59:56 |
7:30 |
|
| 3/8/2024 |
Run |
Gehring Extension |
Easy |
7.0 mi |
51:31 |
7:22 |
|
| 3/1/2024 |
Run |
Gehring Extension |
Easy |
7.0 mi |
51:19 |
7:20 |
|
| 2/28/2024 |
Run |
Gehring Extension |
Easy |
7.0 mi |
50:51 |
7:16 |
|
| 2/26/2024 |
Run |
Garnet Ridge |
Easy |
4.3 mi |
32:47 |
7:39 |
|
| 2/23/2024 |
Run |
Gehring Extension |
Easy |
6.7 mi |
51:17 |
7:40 |
|
| 2/21/2024 |
Run |
Folly Ln |
Easy |
9.0 mi |
1:06:58 |
7:27 |
|
| 2/19/2024 |
Run |
Garnet Ridge |
Easy |
4.3 mi |
33:02 |
7:43 |
|
| 2/16/2024 |
Run |
Gehring Road |
Easy |
8.0 mi |
57:22 |
7:11 |
|
| 2/14/2024 |
Run |
Carter Drive Loop |
Easy |
8.4 mi |
1:01:32 |
7:19 |
|
| 2/12/2024 |
Run |
Garnet Ridge |
Easy |
4.3 mi |
32:59 |
7:42 |
|
| 2/8/2024 |
Run |
Eaton Rd |
Easy |
8.9 mi |
1:08:32 |
7:40 |
|
| 2/5/2024 |
Run |
Mountain Spring Road |
Easy |
4.0 mi |
30:38 |
7:40 |
|
| 2/1/2024 |
Run |
Metcalf Road |
Easy |
7.1 mi |
55:42 |
7:52 |
|
| 1/30/2024 |
Run |
Gehring Road |
Easy |
8.0 mi |
1:00:47 |
7:36 |
|
| 1/25/2024 |
Run |
Gehring Road |
Easy |
8.2 mi |
59:21 |
7:15 |
|
| 12/25/2023 |
Run |
Gehring Road |
Easy |
8.2 mi |
1:00:52 |
7:27 |
|
| 12/16/2023 |
Run |
Metcalf Road |
Easy |
6.9 mi |
49:59 |
7:15 |
|
| 11/25/2023 |
Run |
Gehring Extension |
Easy |
6.9 mi |
49:35 |
7:12 |
|
| 11/2/2023 |
Run |
Gehring Extension |
Easy |
5.6 mi |
42:45 |
7:40 |
|
| 10/21/2023 |
Run |
Timber Trail |
Easy |
5.9 mi |
44:07 |
7:27 |
|
| 10/18/2023 |
Run |
Metcalf Road |
Easy |
6.5 mi |
49:28 |
7:34 |
|
| 10/13/2023 |
Run |
Random Route |
Easy |
5.0 mi |
37:27 |
7:28 |
|
| 9/16/2023 |
Run |
Charter Rd |
Easy |
6.3 mi |
45:24 |
7:16 |
|
| 9/7/2023 |
Run |
Crandall Park |
Strides |
5.6 mi |
44:10 |
7:50 |
|
| 8/31/2023 |
Run |
Crandall Park |
Strides |
5.6 mi |
42:43 |
7:41 |
|
| 8/23/2023 |
Run |
Crandall Park |
Strides |
5.2 mi |
40:12 |
7:44 |
|
| 8/16/2023 |
Run |
Crandall Park |
Strides |
5.2 mi |
40:12 |
7:43 |
|
| 8/4/2023 |
Run |
Garnet Ridge |
Easy |
3.2 mi |
25:41 |
7:59 |
|
| 8/1/2023 |
Run |
Crandall Park |
Strides |
3.3 mi |
25:24 |
7:38 |
|
| 7/11/2023 |
Run |
Cider Mill Rd |
Easy |
6.0 mi |
44:52 |
7:29 |
|
| 7/1/2023 |
Run |
Old Post Rd Hill |
Easy |
6.2 mi |
44:55 |
7:17 |
|
| 6/30/2023 |
Run |
Metcalf Road |
Easy |
6.5 mi |
49:16 |
7:33 |
|
| 6/28/2023 |
Run |
Cider Mill Rd |
Easy |
6.0 mi |
46:16 |
7:40 |
|
| 6/22/2023 |
Run |
Cider Mill Rd |
Easy |
4.0 mi |
29:18 |
7:20 |
|
| 6/15/2023 |
Run |
Cider Mill Rd |
Easy |
5.8 mi |
42:38 |
7:20 |
|
| 6/13/2023 |
Run |
Cider Mill Rd |
Easy |
4.0 mi |
30:20 |
7:35 |
|
| 6/10/2023 |
Run |
Old Post Rd Hill |
Easy |
6.2 mi |
45:47 |
7:24 |
|
| 6/6/2023 |
Run |
Cider Mill Rd |
Easy |
6.0 mi |
44:27 |
7:22 |
|
| 6/2/2023 |
Run |
Metcalf Road |
Easy |
6.5 mi |
46:56 |
7:12 |
|
| 5/29/2023 |
Run |
Moodus Run |
Easy |
4.0 mi |
29:31 |
7:23 |
|
| 5/27/2023 |
Run |
Moodus Run |
Easy |
6.0 mi |
42:05 |
7:01 |
|
| 5/26/2023 |
Run |
Moodus Run |
Easy |
7.2 mi |
51:27 |
7:09 |
|
| 5/17/2023 |
Run |
Old Post Rd Hill |
Easy |
6.1 mi |
43:48 |
7:09 |
|
| 5/13/2023 |
Run |
Tolland Middle School Track |
WU/CD |
6400.0 m |
29:14 |
7:22 |
|
| 5/12/2023 |
Run |
Tolland Green |
Easy |
5.5 mi |
41:32 |
7:33 |
|
| 5/9/2023 |
Run |
Tolland Run |
Easy |
6.0 mi |
43:32 |
7:16 |
|
| 4/12/2023 |
Run |
Legoland |
Easy |
8.0 mi |
55:24 |
6:55 |
|
| 4/11/2023 |
Run |
Legoland |
Easy |
6.8 mi |
48:24 |
7:06 |
|
| 4/8/2023 |
Run |
Tolland Middle School Track |
Tempo |
11100.0 m |
43:33 |
6:19 |
|
| 3/25/2023 |
Run |
Old Post Rd Hill |
Easy |
6.1 mi |
44:59 |
7:20 |
|
| 2/25/2023 |
Run |
Old Post Rd Hill |
Easy |
6.1 mi |
44:51 |
7:19 |
|
| 1/28/2023 |
Run |
Old Post Rd Hill |
Easy |
5.1 mi |
36:29 |
7:10 |
|
| 1/14/2023 |
Run |
Old Post Rd Hill |
Easy |
5.1 mi |
37:27 |
7:23 |
|
| 12/31/2022 |
Run |
Gehring Extension |
Easy |
5.9 mi |
42:42 |
7:13 |
|
| 12/25/2022 |
Run |
Old Post Rd Hill |
Easy |
5.1 mi |
36:28 |
7:11 |
|
| 12/23/2022 |
Run |
Random Route |
Easy |
5.2 mi |
39:16 |
7:30 |
|
| 12/17/2022 |
Run |
Cider Mill Rd |
Easy |
4.2 mi |
29:43 |
7:03 |
|
| 12/2/2022 |
Run |
Cider Mill Road |
Easy |
4.2 mi |
30:09 |
7:09 |
|
| 11/8/2022 |
Run |
Random Route |
Easy |
4.0 mi |
32:22 |
8:05 |
|
| 10/30/2022 |
Run |
North School Rd |
Long |
11.1 mi |
1:16:46 |
6:57 |
|