| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/19/2024 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
 |
| 4/16/2024 |
Run |
Treadmill |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 4/10/2024 |
Run |
Cider Mill Rd |
Easy |
4.0 mi |
29:27 |
7:22 |
|
| 4/8/2024 |
Run |
Fitzsimmonds |
Easy |
5.4 mi |
39:41 |
7:23 |
|
| 4/5/2024 |
Run |
Treadmill |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 4/4/2024 |
Run |
Treadmill |
Easy |
1.2 mi |
8:40 |
7:29 |
|
| 4/1/2024 |
Run |
Treadmill |
Easy |
4.0 mi |
31:45 |
7:57 |
|
| 3/25/2024 |
Run |
Treadmill |
Easy |
1.0 mi |
7:30 |
7:30 |
|
| 3/22/2024 |
Run |
Treadmill |
Easy |
7.0 mi |
52:30 |
7:30 |
|
| 3/20/2024 |
Run |
Treadmill |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 3/14/2024 |
Run |
Treadmill |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 3/5/2024 |
Run |
Treadmill |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 1/11/2024 |
Run |
Treadmill |
Easy |
3.2 mi |
23:45 |
7:31 |
|
| 1/8/2024 |
Run |
Treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 1/4/2024 |
Run |
Treadmill |
Easy |
7.0 mi |
52:30 |
7:30 |
|
| 1/2/2024 |
Run |
Treadmill |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 12/30/2023 |
Run |
Treadmill |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 12/28/2023 |
Run |
Treadmill |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 12/20/2023 |
Run |
Treadmill |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 12/18/2023 |
Run |
Treadmill |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 12/13/2023 |
Run |
Treadmill |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 12/11/2023 |
Run |
Treadmill |
Easy |
6.0 mi |
47:10 |
7:52 |
|
| 12/4/2023 |
Run |
Treadmill |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 11/28/2023 |
Run |
Treadmill |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 11/20/2023 |
Run |
Treadmill |
Easy |
5.1 mi |
40:00 |
7:51 |
|
| 11/16/2023 |
Run |
Treadmill |
Easy |
5.4 mi |
40:00 |
7:27 |
|
| 11/15/2023 |
Run |
Treadmill |
Easy |
5.3 mi |
40:00 |
7:31 |
|
| 11/14/2023 |
Run |
Treadmill |
Easy |
5.3 mi |
40:00 |
7:31 |
|
| 11/9/2023 |
Run |
Treadmill |
Easy |
6.0 mi |
47:20 |
7:54 |
|
| 11/7/2023 |
Run |
Treadmill |
Easy |
5.3 mi |
40:00 |
7:31 |
|
| 11/1/2023 |
Run |
Treadmill |
Easy |
5.3 mi |
40:00 |
7:31 |
|
| 10/30/2023 |
Run |
Treadmill |
Easy |
2.6 mi |
19:20 |
7:30 |
|
| 10/27/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
31:50 |
7:58 |
|
| 10/25/2023 |
Run |
Treadmill |
Easy |
5.3 mi |
40:00 |
7:31 |
|
| 10/17/2023 |
Run |
Treadmill |
Easy |
5.3 mi |
40:00 |
7:31 |
|
| 10/11/2023 |
Run |
Treadmill |
Easy |
5.3 mi |
40:00 |
7:31 |
|
| 10/5/2023 |
Run |
Treadmill |
Easy |
5.3 mi |
40:00 |
7:31 |
|
| 10/3/2023 |
Run |
Random Route |
Easy |
5.8 mi |
41:55 |
7:17 |
|
| 10/2/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
31:15 |
7:49 |
|
| 9/27/2023 |
Run |
Treadmill |
Easy |
5.3 mi |
40:00 |
7:31 |
|
| 9/23/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
30:55 |
7:44 |
|
| 9/20/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
31:15 |
7:49 |
|
| 9/12/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 9/8/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 9/5/2023 |
Run |
Treadmill |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 8/27/2023 |
Run |
Treadmill |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 8/25/2023 |
Run |
Treadmill |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 8/22/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 8/18/2023 |
Run |
Treadmill |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 8/15/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 8/11/2023 |
Run |
Treadmill |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 8/8/2023 |
Run |
Treadmill |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 8/3/2023 |
Run |
Treadmill |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 7/25/2023 |
Run |
Treadmill |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 7/7/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 7/4/2023 |
Run |
Treadmill |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 6/27/2023 |
Run |
Treadmill |
Easy |
1.5 mi |
11:15 |
7:30 |
|
| 6/7/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 5/30/2023 |
Run |
Treadmill |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 5/23/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 12/6/2022 |
Run |
Treadmill |
Easy |
3.0 mi |
22:30 |
7:30 |
|
|