Run: Tempo Previous Next

8/30/2011

12:00 PM

6 mi

47:41

7:57 mi

Health

170 lb
3230

Ratings

7 / 10
8 / 10
  • Map

LA Fitness

Notes

Treadmill died at 6:00... (about 0.66miles).

AVGHR: 158

PeakHR: 180

M1 @ 134 @ 9:02

M1.66 @ 149 @ 5:26

M2 @ 156 @8:00

M3 @ 163 @ 7:47

M4 @ 169 @ 7:36

M5 @ 174 @ 7:24

M5.33 @ 177 @ 2:25

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