8/30/2011
5:15 AM
18 mi
1:00:00
18 mi / hr
SPIN (SPIN)
AVGHR: 117
PeakHR: 149
00 - 10min: 102
10 - 20min: 107
20 - 30min: 109
30 - 40min: 136 - 5 minute stand, 5 minute higher resistence
40 - 50min: 123
50 - 60min: 128