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Summary
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About Me
Bike: Easy
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12/3/2012
Date
5:15 AM
Time
27 mi
Distance
1:30:00
Duration
18 mi / hr
Speed
Equipment
SPIN (SPIN)
Health
Weight
169 lb
kilojoules
4704
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
LA Fitness - spin
Notes
easy, upper 130s, lower 140s
Comments
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