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Summary
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Run: Tempo
Previous
Next
10/29/2012
Date
11:30 AM
Time
4 mi
Distance
31:53.
02
Duration
7:59 mi
Pace
Equipment
Nike Structure Triax+ 15 (Yellow)
Health
Weight
169 lb
kilojoules
2140
Ratings
Effort
6 / 10
Quality
7 / 10
Splits
Graphs
Map
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Treadmill
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