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Run: Easy Previous Next

11/21/2011

Date

6:00 AM

Time

3 mi

Distance

24:52

Duration

8:18 mi

Pace

Equipment

Nike Vomero+ 5 (Vomero#1 Red)

Health

Weight170 lb

kilojoules1615

Ratings

Effort5 / 10

Quality7 / 10

Map

CourseLA Fitness

Notes

M1 @ 8:37

M2 @ 8:20

M3 @ 7:55

Comments